mikelizr1

add me. 135 days and 40lb gone. with determination and some exercise it works

add me. 135 days now and 40lb gone. it works

Just amazing. to see such a transformation. You truly are an inspiration to all of us here on MFP and come to that ANYWHERE. Congrats.:wink:

your right you only live once but if you break down and start to eat whatever you want then you may not live as long enough to enjoy life. overweight and obesity tend to shorten your lifespan and health so i say eat what you want but keep an eye on those calories and a little exercise goes a long way. feeling good about…

keep at it and you find the reward we all want.......TO LOSE WEIGHT AND GET FIT

it works. i am blown away by how easy it is. 17lbs down and 20 to go.

Oh so boring I know but my eye candy is my wife

All I can say is smart decision to use MFP......it works.....7 days and 4.8lbs gone. Good luck

Thanks. Hey keep in touch.