RachStevens06 Member

Replies

  • I'm new to MFP but not to dieting. I'm 5'3'' :) I started in July when I saw the scales hit 157. I was in the states on vacation and did I ever over do it with the fast food and food in general. I started slim fast but with my lactose intolerance I started getting quite sick. So I started just eating right and trying to…
    in fit and fun sized - those under 5'4" - January 2012 Comment by RachStevens06 January 2012
  • Well, its a really cheap one :( Its the SportLine Solo 910. Next week when I take the class again I'm going to rate it against my friends Body Bugg she's letting me borrow. I would assume it's pretty off then. Thanks.
    in Margin of error on hrm watches Comment by RachStevens06 January 2012
  • I enjoy subway but I never get meat on my subs. I do the 6 inch honey oat with lettuce, tomato, green peppers, red onion, olives, pepper and Parmesan cheese. If they have it, I always add spinach. I agree with Paul, cut out all the extras. mayo, ketchup (mustard is fine, zero cals) sauces, dips, dressings. All that stuff…
    in Fast Food options for diets? Comment by RachStevens06 January 2012
  • I have lactose intolerance and most days I'm fine but it seems like some mornings my body just can't handle any dairy, especially in the morning. Yogurt was always my go to breakfast... until I started getting sick almost every time I ate it. So I had to stop
    in Non dairy breakfast ideas Comment by RachStevens06 December 2011
  • Wow, thanks everyone! lots of new ideas to think about. I'm not normally a fan of oatmeal but I haven't had it in years so I'm going to give it another try. Who many calories do you guys eat in the morning? I have always heard start the morning with the highest amount you can get away with and then taper off as the day…
    in Non dairy breakfast ideas Comment by RachStevens06 December 2011
  • Read your bio, you sound like me, except I was a little older when I had my kids but still the same. I'm 5'3''. For me, I was tired of being heavy. I felt frumpy and didn't feel like the 24 year old I actually was. I started slowly, by cutting out the junk. Then watching portions. The big thing I want to remind you of is…
    in I'm 5'2 any shorter women success stories? SHARE ;) Comment by RachStevens06 December 2011
  • In my many tries with dieting I have learned if you have a sweet addiction, don't deprive it. You will get overwhelmed and binge and then it makes you feel bad. I somehow managed to overcome my addiction to sweets but taking it slowly. Cutting back on my sweets little by little. When I do crave it, I have some... just not…
    in Unhealthy relationship with food Comment by RachStevens06 December 2011
Avatar