Lsteedly85 Member

Age: 28 Height: 5'8" and some change :) SW: 199 lbs CW: 139 lbs GW: 135 lbs

Thank you all soooo much :)

Feel free to add me :bigsmile:

Feel free to add me, all you twenty-something FABULOUS peeps! :) I love new friends! --- even if I am begging for you :)

Yes!! You'll find that it is in a lot of things too... like some cold medicines, vitamins, gum, jello, pudding, ohh the list goes on. If you opt for using a sweetener I always go with Stevia, secondary Truvia. :)

Okay so I am that girl... I don't talk about calories or working out much anymore, although believe me, I did as I was loosing 59lbs. The few select friends I have now understand and are very supportive of my lifestyle and usually ask me where I want to go or if a certain place has foods on the menu I can eat. Those that…

Feel free to add me, I'd love to follow your journey as well as anyone else!! :wink:

I have it... What type of workouts do you normally do?

PICK ME, I hit the pavement at Disney for the Princess Half next weekend... very first one!!!!! Super stoked. I would looove looove to add some running friends as well :)

I eat more protein at lunch, about 6oz and then have a snack at 2pm-ish! :)

I have both.... Brazil Butt Lift, not a fan of the cardio disc and the guy gets a bit annoying... but I definitely did see a lift in the rear when I did it... and Combat is awesome!!!!

I was the same way and then decided that if I wanted my results to stick, I had to make the change for myself. So now, on weekends, maybe once a month I'll go "out" with people to have dinner and drinks. Sometimes they come over and I can control eating clean. Find some friends that enjoy going to the gym and have a…

My first half is next week. Would love some more running buddies as well, several more races lined up this year and the motivation to tie up the sneakers isn't always there.. until I see everyone else kickin' butt on the feeds and then the spark comes!

Welcome! Take it one day at a time and do better than the day before. You'll get there!!! Feel free to add me. :)

Go to settings :)

You are simply amazing, thank you!! :)

I don't because they are chemicals like everyone else has pointed out. I did however discover that drinking water from a straw helps A LOT. I can down 2 liters by 3pm each day no problem. :)

Welcome, I love MFP and it def keeps you in check :) Feel free to add and we can support one another on our journey! :)

Feel free to add, :)

Feel free to add, I'm way to far up on the "days logged in" to miss a beat!!! :)

I've completed P90x 3 times now... While training for a marathon, I eliminated the leg routines, plyometrics and legs / back when I got into higher mileage... I'm fairly new to distant running so my legs couldn't handle the added pressure... Your body will tell you if you are doing to much and just listen and back off when…

It's not suppose to be easy, it is suppose to challenge you... Everyday you show up and press play, do a little bit better than the day before. Definitely don't give up. Challenge yourself and a little further into it you'll see the change and get the moves down. The body is a lot stronger than the mind. You can totally…

Well go ahead with your bad self, you've already SMASHED that goal and will exceed it!!! :wink:

It is all about finding the perfect balance... MFP is usually off on the calorie setting for me so I use this calculator... http://www.freedieting.com/tools/calorie_calculator.htm Try eating clean, whole foods and increase the timeframe you eat to 6 - 7 small meals a day and drink a ton of water!! :) Usually when I am…

Mine stays open for accountability :) Feel free to scope and add :)

Feel free to add me, I've almost hit my goal but continue logging and offering encouragement... :)

Well I thought i was tall, 5'9'' but not so much anymore!! :)

Absolutely, the more friends the merrier!!! :)

You all look GREAT!

Egg Whites Pumpkin protein bars Lean chicken broccoli