ONAMISSION

I do have a HRM, the thing is, is that I bought it for 12.00! I dont think it works very good and it is a watch one. I guess maybe I should take it to the gym tomorrow and see the difference from the machines and my HRM.

I hope that my calories are right! I am using the equipment at the gym. It is all brand new and asks me my weight and age, so wouldnt it be pretty accurate? I worked out for 2 hours today at the gym and burned 1000 calories, does that seem wrong? I used the eliptical machines and the treadmill. Help!!!!!!!!!!!!!!!

Yesterday and today I went to the gym and burned 1000 calories each day! That is 2000 calories in the last 2 days! I am soo happy. I dont know if I should eat back all of these calories though. I would like to save most to hope that I will loose more weight! I am gonna try and do this for the rest of the week and hope for…

I heard it worked great for weight loss. But I dont know for sure.

Thanks a lot!

Has anyone tried these products? It was on Opera that you can loose weight like crazy!

Thanks! I looked there already and couldnt find one , then I asked someone that worked there and believe it or not they did not speak english! But I will look again cause their web site says they have them!

Does anyone know where I can purchase these workouts? I am from Canada and I am sick of waiting for my dvds from ebay! Thanks in advance!!!!!!!!!!!!

I would weigh 125!!! That would be amazing!!!! Lets meet these goals!!

If you could all of a sudden weigh what you wanted, what would you weigh??????

Do you weigh yourself with your clothes on or off?

I am trying to figure out about how many calories I am burning doing the 30 day shred. Could you please let me know how many calories you burn during each level. Thanks a lot!

wow you have the exact same problem as me! Same weight and everything........

I just got a HRM from someone and I dont have the directions for it. I used it when I did the 30 day shred level 2. When I went to check the calories burned on the watch there is 3 different levels on the watch to check and they all say different amounts of calories. One said 78, one said 138 and one said 230. How do I…

I have the same problem too.... I started here over a month ago doing everything right and I have gained 2 pounds! I even do 2 levels of the 30 day shred everyday. I dont know what to do...

it is a workout dvd with jillian michaels in it. i think you can get it anywhere. i got one copy on ebay. you can burn them too

The 30 day shred is an exercise video made by jillian michaels, the trainer on the biggest loser

I am in!!!!

I would love to hear your plan! I have been here for a month and have hardly lost anything! I cant figure out why! Help...............

i was 136 now i am 142! help!!!!!!!!!!!!!!!!

I have been reading that one cheat day a week is really good for you to boost your body. Does anyone do cheat days once a week?

I went to Mcdonalds today too! I feel sick now and unhappy! I logged my calories for the day and I am way over! oh well...........

I am a stay at home mom that spends most days cleaning and driving daughter to school. Should I choose sedentary or lightly active???????????? Any ideas? I have been trying to loose weight for a month and have not lost anything yet! i am 5foot 6 and weigh 142 pounds thanks

First of all, your weight is not excessively high to begin with (although I don't know how tall you are) and second, you only have a small amount of weight to lose. It sounds like you are doing plenty of cardio...what about strength training??? Also, are you eating all your calories and drinking plenty of water? Just some…

Thanks. I figured it might be because I dont have much to loose, but it is so annoying!

I have been on this site for almost a month now. I do the 30 day shred about 4 times a week and I swim once a week and use my bike other days. I weight 142 and am looking to loose 10 pounds. The problem is, is that I have not lost a single pound yet! I stay in my calories all of the time. I just dont know why I cant loose…

If it makes you enter your weight and stuff, i would go with the number on your machine. That will probably be more accurate!

I have completed a paralegal degree online. also, i am currently working on an accounting course over the internet. just remember when picking a school that it needs to be accredited. i found it was a very good choice for me. when i finished i got a diploma and a letter of recomendation and also they will give you a…

THANKS GUYS. I WAS THINKING ABOUT SEEING A NUTRITIONIST. MAYBE THEY CAN HELP. ALSO, I DO USE A STATIONARY BIKE TOO, JUST NOT SURE IF THE BIKE IS GIVING ME THE RIGHT AMOUNT OF BURNED CALORIES.

AS MUCH AS I CAN YES. BUT ONLY LIKE 5 GLASSES A DAY