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So happy!!!!
Yesterday and today I went to the gym and burned 1000 calories each day! That is 2000 calories in the last 2 days! I am soo happy. I dont know if I should eat back all of these calories though. I would like to save most to hope that I will loose more weight! I am gonna try and do this for the rest of the week and hope for…
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acai berry and colon cleanse
Has anyone tried these products? It was on Opera that you can loose weight like crazy!
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Biggest loser workout
Does anyone know where I can purchase these workouts? I am from Canada and I am sick of waiting for my dvds from ebay! Thanks in advance!!!!!!!!!!!!
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What would you weigh?
If you could all of a sudden weigh what you wanted, what would you weigh??????
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weighing in
Do you weigh yourself with your clothes on or off?
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calories burned from 30 day shred
I am trying to figure out about how many calories I am burning doing the 30 day shred. Could you please let me know how many calories you burn during each level. Thanks a lot!
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HRM question
I just got a HRM from someone and I dont have the directions for it. I used it when I did the 30 day shred level 2. When I went to check the calories burned on the watch there is 3 different levels on the watch to check and they all say different amounts of calories. One said 78, one said 138 and one said 230. How do I…
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Cheat Day
I have been reading that one cheat day a week is really good for you to boost your body. Does anyone do cheat days once a week?
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sedentary or lightly active?
I am a stay at home mom that spends most days cleaning and driving daughter to school. Should I choose sedentary or lightly active???????????? Any ideas? I have been trying to loose weight for a month and have not lost anything yet! i am 5foot 6 and weigh 142 pounds thanks
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Is there anyone out there like me?????????
I have been on this site for almost a month now. I do the 30 day shred about 4 times a week and I swim once a week and use my bike other days. I weight 142 and am looking to loose 10 pounds. The problem is, is that I have not lost a single pound yet! I stay in my calories all of the time. I just dont know why I cant loose…
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why??????
I HAVE BEEN WORKING OUT TO THE 30 DAY SHRED FOR ALMOST 2 WEEKS AND HAVE BEEN STAYING IN MY CALORIES FOR OVER 3 WEEKS NOW AND I CANNOT LOOSE A SINGLE POUND! IT MAKES ME WANT TO QUIT AND EAT EVERYTHING! I DONT HAVE THAT MUCH WEIGHT TO LOOSE JUST LIKE 15 POUNDS BUT I CANNOT GET RID OF ANY WEIGHT. DID ANYONE ELSE HAVE THIS…
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stationary bike
Does anyone else use a stationary bike? Curious because mine tells me that I am burning about 100 calories every 10 minutes of easy biking. Does anyone know if this seems acurate? Please help...
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why????????
why cant I loose weight? I have been exercising and eating only my allowed calories for 2 weeks now and i cannot loose any weight. I have weighed 142 for 2 weeks now. Could it be because i dont have that much weight to loose or am I doing something wrong. I want to give up because i am not loosing any weight!!!!!! I just…
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DO I CONSUME TOO MUCH SALT?
i eat a lot of salt i put a ton of it on everything i eat. could this be why i am not loosing any weight? please help!!!!!
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the 30 day shred
has anyone had any good experience with this video? i am heading to walmart today and was going to pick one up. just wondering approx. how many calories you can burn in each workout. is anyone loosing weight with this video?
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i should be ok right?
i just ate a bunch of pizza but i stayed within my calories, is that ok?
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WHAT I EAT
DOES IT MATTER WHAT I DECIDE TO EAT OR DRINK AS LONG AS I STAY WITHIN MY CALORIES? Created by MyFitnessPal.com - Free Food Diary
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BOOSTER JUICE
I LOVE BOOSTER JUICE. ANYONE ELSE HAVE THIS PROBLEM. I KNOW THEY ARE GOOD FOR YOU BUT THEY ARE LOADED WITH CALORIES AND CARBS. I JUST CANNOT STOP DRINKING THEM!
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EATING LESS CALORIES
IS IT OK TO EAT 300 CALORIES LESS A DAY THAN MY DAILY CALERIE AMOUNT, OR SHOULD I ALWAYS EAT ALL OF MY DAILY CALORIES????????
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working so hard but worried i wont loose any weight!
I AM WORKING HARD THIS WEEK AND STAYING BELOW MY CALORIES AND EXERCISING ON MY STATIONARY BIKE BUT I AM SCARED WHEN I WEIGHT MYSELF ON SUNDAY THAT I WONT LOOSE ANY WEIGHT! I WORKED OUT HARD AND STAYED BELOW MY CALORIES LAST WEEK BUT I GAINED A COUPLE POUNDS! url=http://www.myfitnesspal.com/weight-loss-ticker] [/url]…
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HELLO!!!!!!
HELLO. I AM GLAD THAT I FOULND THIS WEB SITE! NICE TO MEET EVERYONE! Created by MyFitnessPal.com - Free Calorie Counter
