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wow thanks for all the posts so far.....I am going to keep going myself, I just hope it has the right effect on him....he just was so discouraged this morning when I had lost and he hadn't.
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Guess I missed out on this month, but if there is a challenge for August, I would love to join...I did manage to lose this month, and I think it was right around 5 pounds....Great Job to all of you who met your goals and keep on trying to those who didn't quite get there.
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throw out the scale... concentrate on how you feel and how your clothes are fitting. you are doing great sticking to it. don't give up!
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I joined a little over a month ago myself, then went on vacation, gained an additional 10 pounds or so and realized that I probably should have stuck with it through the vacation....I too need some motivation and encouragement, because there are days when I doubt that it is really even possible to make the healthy…
