wowwymommy

wow thanks for all the posts so far.....I am going to keep going myself, I just hope it has the right effect on him....he just was so discouraged this morning when I had lost and he hadn't.

Guess I missed out on this month, but if there is a challenge for August, I would love to join...I did manage to lose this month, and I think it was right around 5 pounds....Great Job to all of you who met your goals and keep on trying to those who didn't quite get there.

throw out the scale... concentrate on how you feel and how your clothes are fitting. you are doing great sticking to it. don't give up!

I joined a little over a month ago myself, then went on vacation, gained an additional 10 pounds or so and realized that I probably should have stuck with it through the vacation....I too need some motivation and encouragement, because there are days when I doubt that it is really even possible to make the healthy…