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thank you so much you guys....it's hard because it's a month full of birthdays!! I will have to really start shaping up (literally). I have a trip to go to Vegas in October and I would love to look my best by then!! What are some exercises that you all enjoy doing? I find that I get bored really easily
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I've been doing interval training using the "Insanity" work out. What do you think?
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Mine does come with a chest strap =) thank you for all your replies it really helped a lot!! I got the Timex Ironman one
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I would love to join!! i know it's alreayd Wednesday...
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Hi Fellow Canadians!! Sigh...I totally fell off the wagon for the past 2 weeks. Didn't help that it was birthday..I want to know what you guys do to help you stay on track? I go out for food every weekend and it's so hard to say no when everyone is ordering delicious high cal foods... I need motivation!!!!
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I did it today too!! Day 2..and boy are my calves sore.
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day 2 of insanity...just finished taking a shower and my legs are quivering...holy crap.
