missa5683

bump

thanks

I have a blackberry. I know most people have Iphones. However, I really love my blackberry. Does everything I need it too do. Including allow me to access myfitnesspal.

I honestly don't know. However, I eat my exercise calories too. So I'm thinking in order to lose weight you would want to use MFP recommendation. So you have a calorie deficit. However, if your not eating back your calories from exercise maybe you should be eating your BMR. A calorie deficit is what you need to have in…

Most of my workout clothes are from Walmart and Target. I also have a few things from Boston Proper (bostonproper.com), but I try not to get too much there. Just had to buy a new pair of pants, because I lost 7 pounds and they started falling off. Sad...but good!! lol

Thanks for your help. I appreciate the feed back. I've just been so confused and this really helps. THANKS!!

So I don't really have any cheat days or really any cheat meals. However, I also learned from past experience that I can't deny myself. It just makes it worse. So like last night. I wanted chocolate. Well after 2 hours of still wanting chocolate. I got up and made myself a warm delights chocolate brownie. It was amazing. I…