peacelily0507 Member

This is pretty similar to what I do 2-3 times a week and then I run for 30-45 minutes 3 days a week and I'm done to 12% body fat. But to really see results in that short amount of time, you're going to have to push yourself really hard and watch what you eat. I have a few circuits of about 8 exercises each that I rotate…

That's great I will check her out..I found one by angie miller that got some great reviews..haven't heard of this one...will check it out...I appreciate your help :)

what does lulz mean?

agreed... I recently switched mine to public for that reason as well

awesome thanks I'll check all that out..never heard of any of that :)

Always cracks me up when someone is rude, is called on it, and then rather than apologize later explain their rudeness by saying how in other posts they are helpful -- though for some inexplicable reason are not here -- b/c at heart they really just want to help the masses. "I know I am rude, but I am because here is what…

I keep seeing this...I'm new to message boards so would you mind explaining to me what this means? lol

Thanks for the support :) I've been doing jillian michaels the last 3 weeks and definitely feel more tone but no where near as much as I want to be...but I know that will take time..I do see results with her though so I'll stick with it...going to add a kettlebells routine in maybe 2x a week and zumba 2x a week...just…

I hear ya...it's a bit much for mine as well...going to try kettle bell routine and zumba 2x/week and weights and jillian however I can fit all that in...

assuming this isn't sarcasm...I will say thank you for the apology

I believe my bmi is 20.39...from what I can tell that's sort of in the middle of the normal range..am I correct? I just entered my height and weight into a calculator and that's what came up

Women's Health Magazine has some pretty good workouts and strength training tips. http://www.womenshealthmag.com/weight-loss/weight-training-tips And here is a link with specific exercises. Just pick which areas you want to tone. :-) http://www.strength-training-woman.com/strength-training-exercises.html Just wanted to…

well thanks...i don't care about the negative replies,,,take it with a grain of salt,.,.i know what i want and what i need to stay motivated and negativity isn't it.,,,i got mostly some good suggestions and that's what i'll walk away with :) I hope you feel great for your bday,,,i think i may look into the kettle bell work…

thanks I will try to add that into my routine,,,would still like to find a workout that helps guide me through something like that

well then i can look forward to a more toned and fit summer and will have to take what I can get in six weeks then,,,is what it is,,,

eesh a bit pricey...going to have to think on that but thanks for the suggestion....going to sit down tomorrow and see if I can swing it financially

will do...,,thank you!!!!

I know that... i'm not looking to just work til my trip and then go back to normal...as I've posted many times and as my profile states I want to live better and be healthier and this trip was my kick in the butt to get moving with it..

so then save your cocky @ssanine advice for them please...I'm not looking to half *kitten* anything...i never said that...i merely asked how I could tone up more and get more fit than I currently am...I wasn't looking to have a completely different body in just 6 weeks...I am not that naive...and I am willing to work for…

yea? i hesitated to buy soo many of them off the bat..clearly 30 day shred was meant to be just that but i dunno guess I was looking to mix it up a bit, thanks for the advice :)

nice...do you do it with a dvd? if so which one?

just to be more toned is all...after two kids I'd like to feel more comfortable in my skin...I'm not expecting a miracle...but I'd like to think that in 6 weeks of 6 days a week will bring me some sort of result...i notice a change already in just short of 3 weeks...just think maybe I could do more than i'm doing...was…

I have all those...should I just alternate them? that is what i've been doing...

oh that's supportive...why bother posting if you have nothing productive to say..I have a back and neck injury and that is why I said that but thanks for the negative reply...

do YOU know of any dvd's i could follow to achieve this? I don't have a gym membership :/ and I'm not very good at making up my own routines someone suggested kettlebells...I was going to jump on that...angie miller's kettle bell dvd had some good reviews...i dunno...could I not be eating enough calories then either? I'm…

I guess I just figure there is fat over the muscles i'm trying to build because I def feel squishy and have very low tone :/ do you have any dvd suggestions to achieve that....heavy strength training? I am not one to make up my own workouts really...prefer to follow

congrats...do you do them both on the same day? i have 4 of jillians dvds and I'm just kind of bouncing around with them...doing a different one each day but have no idea if this is what I should be doing or not...I know the point to ripped in 30 seems to be that that's all you are doing but in order to incorporate the…

yea i;ve seen that one too..don't know if I have that type of workout in me I have to be honest...I know that sounds weak but I just don't know if I could do that and stick to it