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where do you get the 5k program...do you download it ...or is it a dvd
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where do you get this program from
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thanks ...thats why I like this MFP...because you all are so helpful..especially for beginners
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where do you find the couch to 5k program
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thanks...so at least i know around the calories i will be burning for a mile..
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thank you ...sounds good
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bump
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just throw 12 books in the garbage today....i dont need them anymore....i love my KINDLE
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i have just completed 30ds...starting on rip in 30....is insanity a hard workout...
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Xray...ha ha
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Shane
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Reginald
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Nate
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Ian
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to not have a bucket list....yeah right...ha ha....go thru all those papers that i throw in one bag...clean out my purse while putting the refrigerator back in the kitchen...ha ha...you know we carry everything in our purses ladies..
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top washer....front dryer....so much easier
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LOL..too cute an funny. i will give them to my boyfriend so he can dream that i look like those cookies...ha ha
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but do you really need 25 pictures....OMG..this girl i know...post every picture...she taking pictures of food and posting it..SERIOUSLY
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shrimp and bacon
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i tried slim jim.....they are soo hard to chew
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bump
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i just met one too. he seemed nice but i cant do the too short again....i had one that i married for 12yrs...this time i want to reach and hug him.....but eye to eye isnt bad at all....there is a man shortage..ha ha
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eat a BACON CHEESEBURGER with my family ....with shrimp on the side and a slice of cake.....how bad is that..to think of food in the last hour...ha ha
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do green tea really help you lose weight...what about diet green tea
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I agree....I know their are some things that he has ACCEPTED from you as well....so just continue to love him and talk to him.
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how did you make this
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3 people who love Bacon....true that, true that
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im on my 26th day on 30day shred....getting ready to buy rip in 30 this weekend....does the 6wk target just for your abs...thats what i need...
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This is why im on MFP...i have sooo much fun laughing. :laugh:
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one of my favorites also...
