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DO ALL MEN!! WORRY ABOUT WOMEN WEIGHT
TO ALL!! DO ALL MEN WORRY ABOUT WOMEN WEIGHT AND WHY....You tell us that we are beautiful...but if we gain weight or have a baby...then you dont treat us the same anymore ....WHY?
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FRIED FOODS.....is a No No
Hi can we eat anything Fried.....I really miss fried catfish, if anybody know what i mean. Is all fried foods a No No...Dont touch
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3 WORST EXERCISES
SOOOO... whats the 3 worst exercises to ya.... butt kicks ski running man shaking your booty or body like the football players...i keep thinking, im going to hurl up a hurricane with that shaking..ha ha
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RUNNERS!! i NEED HELP TODAY
Hi Im excited...Im going to go jogging for the first time after work...I have Questions before I go out there Blinded.. 1. How many blocks are in 1 mile....Im thinking 10... 2. What Breathing Techniques should I use.. 3. How many Calories is running for 1 mile. How do I log it under Exercise 4. Should I try and run the…
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FACEBOOK FAN..Yay or Nay
i have never been a facebook fan..my girlfriend sign me up on it...i maybe get on it twice a year...but its seem like everyone that talk about FB its always DRAMA....what is the purpose of fb...i havent heard anything positive yet
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Italian Sausage and Portabllo Mushrooms
OMG..my son in law made italian sausage and portabello mushrooms... Ground Italian sausage...fry in skillet add seasonings add Philly Cream cheese Mix all together and put inside mushrooms and put ithem in the oven...i was soooo in love...I never thought of italian sausage, cream cheese and mushrooms..
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NAME 2 ADDICTIONS
i am sooo addicted to Diet Coke and Potato Chips
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Kettlebell or RIP in 30day..which is next
Im almost finished 30 day shred...yeahhhh...which is next step ...i was going on to RIP in 30day until i read about Kettlebell, but i dont understand the significant of it...what is it...I see JM has a kettlebell DVD...but some reviews are bad and some good. Advise Please?
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EGGS...too many different calories in Database
Hi...i want to start eating hard boiled eggs in the morning....but the food database show too many different calories. one showed 1 hard boil egg as 211 cal...thats high...im changing my mind on eating eggs.
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COOL DOWN...Guilty
I felt soo guilty this morning exercising....because all i was waiting for was the Cool Down time....do anybody know what i mean.
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What is Stevia?
What is Stevia? Does it have calories? Does it make you lose weight?
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Skippy Peanut Butter....dont know calories
Hi I had a skippy peanut butter sandwich .... 1 tablespoon of peanut butter (on one side of bread....not the whole slice) 1 slice wheat bread Do anyone know what the Calories are....I cant find the calculations for it...
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SUBWAY for lunch...any suggestions..
Hi im going to Subway in 30 min for lunch....any suggestions...to stay 300 calorie and under...
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BURGER KING...is ok to eat this morning..
Ok...sooo i was craving BK....I had a crosswich with bacon cheese and eggs....i dont eat it everyday....but what a treat....but the calories was 340....anybody think it was wrong to eat this morning
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JILLIAN MICHAELS VIDEO
started the Jillian Michaels Exercise Video this morning (Level 1).....I'm at work and cant remember all what I did on Level 1 , how many sets and also I dont know what the names of the exercises that she does ,....to add them in my exercise.diary...Im asking for anyone help bec I dont want to cheat myself today in my…
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LOG IN EXERCISE-HELP!!!
I CANT FIGURE OUT HOW TO LOG IN MY EXERCISE WITHOUT HAVING TO PUT THEM IN INDIV. EVERYDAY...I JUST WANT TO CHOSE ONE...I TRIED MY SETTINGS. BUT IT DIDNT WORK...
