We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Kettlebell or RIP in 30day..which is next

regina2063
regina2063 Posts: 203 Member
edited December 2024 in Fitness and Exercise
Im almost finished 30 day shred...yeahhhh...which is next step ...i was going on to RIP in 30day until i read about Kettlebell, but i dont understand the significant of it...what is it...I see JM has a kettlebell DVD...but some reviews are bad and some good. Advise Please?

Replies

  • regina2063
    regina2063 Posts: 203 Member
    Bump....reply anyone please....
  • regina2063
    regina2063 Posts: 203 Member
    Bump...any suggestions...im going to buy a DVD this weekend....and im not sure which one to get?
  • chicatita
    chicatita Posts: 193 Member
    I'm curious about this too! The reviews seem mostly negative/bad for JM's Shred it with Weights dvd
  • regina2063
    regina2063 Posts: 203 Member
    I know i read the reviews yesterday...so im skeptical...
  • regina2063
    regina2063 Posts: 203 Member
    bump
  • JodaNord
    JodaNord Posts: 496 Member
    I have Ripped and Kettlebell... Ripped is better in my opinion, but the Kettle bell is good for lifting heavier weights...

    I have an HRM as well, and for the same amount of time, i burn 225-250 calories with Ripped and only 150 ususally with Kettlebell dvd...

    Just my experience... Tho i will still change it up and do both dvds, with others, i would get ripped dvd first
  • regina2063
    regina2063 Posts: 203 Member
    BUMP
  • regina2063
    regina2063 Posts: 203 Member
    thank you for that information and replying back....im going to buy Rip in 30..
This discussion has been closed.

Categories