We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

JILLIAN MICHAELS VIDEO

regina2063
regina2063 Posts: 203 Member
edited November 2024 in Fitness and Exercise
started the Jillian Michaels Exercise Video this morning (Level 1).....I'm at work and cant remember all what I did on Level 1 , how many sets and also I dont know what the names of the exercises that she does ,....to add them in my exercise.diary...Im asking for anyone help bec I dont want to cheat myself today in my exercise diary..

Replies

  • hauer01
    hauer01 Posts: 516 Member
    Which JM video did you do? She has many of them.
  • DeenieWeenie
    DeenieWeenie Posts: 149 Member
    I log mine under Circuit training. I also wear a heart rate monitor and my calories burned, is no where close to what this site says.
  • regina2063
    regina2063 Posts: 203 Member
    30 DAY SHRED...IM ON LEVEL 1
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I started logging it as circuit training, but I wanted to be able to go back and see exactly which workouts I had done, so I started adding them separately to the database. I think you're the only one who can see what you add, though.
  • regina2063
    regina2063 Posts: 203 Member
    I WAS GOING TO WRITE DOWN HER EXERCISES STEP BY STEP...BUT SHE DSNT SAY WHAT THEY ARE...I KNOW THE REGULAR ONES ...LIKE JUMPING JACKS OR CRUNCHES...SO I GUESS I WILL JUST PUT IN CIRCUIT TRAINING..
This discussion has been closed.

Categories