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Thanks, I didn't even think about having to do strength training for my legs in between runs. I am so oblivious to anything working out. Guess that's how I got to this point in the first place.
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Thank you, very much.
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Thank you. And congrats on your 5K.
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WOW! Congrats. That is excellent news. I can only hope to be there some day. Good Luck
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Thanks so much for the support and advice. It means a lot. Also what is the C25K program?
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Thanks for the advice. Making sure that all the aches and pains are normal...lol...and i remember to stretch before and after...thanks again
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Hey thanks for adding me. I def could use all the friends and support on her possible.
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You can do it. Best of luck.
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Where would you suggest buying it from? Thanks for the advice. I definitely need nutritional help and a great work out plan
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Thanks. I can use all the advice anyone is willing to give.
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I hope things go better for you this time around. Good Luck :)
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Oh wow...you look amazing. Congrats!!!!!
