sarinaturner Member

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  • Hi! I have 57 lbs to lose. I have already lost 51 lbs in the past 2 years and have maintained my weight loss. I lost some before I found MFP (I was on Nutrisystem), then I got pregnant and had a 2nd trimester miscarriage. My husband and I hope to try again this year, but since being overweight hampers fertility, I'm trying…
  • Well my first goal was 250. Right now I'm at my second goal of 235, so my new goal is 195. After that, I'll shoot for 175 and then reevaluate. I started at 283. Good luck everyone!
  • Raisins make a good snack and they're high in potassium
  • http://www.webmd.com/diet/features/diet-sodas-and-weight-gain-not-so-fast Good article
  • <---- See profile pic It's applicable and it will make you laugh. On a more serious note, I'm very sorry this happened to your son. Sometimes people mean well, they just don't know how to express it. Their heart may be in the right place, but their foot ends up in their mouth.
  • This =) EDIT: Also, I have to say I like tracking on this website because I am happy to see that 'pretty green number' at the end of the day.... and I know if I go and eat something else it will turn into an 'ugly red number w/ a minus sign in front of it'... I don't wanna see that... lol
  • I think honesty is the best policy here. Just approach your husband's friend directly and lay it all out for him. Tell him you were under the impression that he was leaving on Sat. so you planned for your father to come visit on Sunday. Explain that your father has cancer, and this may be his last visit w/ his daughter and…
  • Gratz! That's awesome, it sounds like everything is kinda coming together for you! Btw, I LOVE Coheed and Cambria - saw them live in Lexington when they opened for Linkin Park - it was awesome!
  • For "normal weight" women most doctors recommend to take the BMR and increase their calorie intake by 300 per day. Generally in cases when the mom is slightly overweight, they will recommend ~ 200-250 calories per day instead of 300. Which is an approximate weight gain of 14 - 18 lbs and is generally healthy weight gain…
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