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Hello! I'm engaged as well and trying to look great on my wedding day. I want to slim down and bit a tone my arms!
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Thanks!
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That's fair. I'm fine with relying on how my clothes fit over the # on the scale. I have 3, 5, 8, 10, 12, 15, 20 & 25 pound dumbbells
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Message me any time!
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Message me anytime. Always nice to have support
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I have read this entire thread and I still don't know which workout to pick. I like les mills combat, chalean extreme, turbo fire, and turbo jam. I did not like p90x And insanity was very unforgiving for the joints I eventually want muscle definition and strength, but do have some fat to lose first. I know there is a lot…
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lol on the last reply. Thanks everybody. I feel ever so slightly better
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Insanity is an obvious choice. A less expensive option is peak 10
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What LadyLuck said. you can always find the schedule online. Enjoy!
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lol i like mission slimpossible. Does MFP have a way to add polls?You could gather possible names and make a poll. I'm in! sounds like a fun group already, and i need ALL the help I can get.
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My knees could not adjust to Insanity, so I did a hybrid of Insanity and Chalean Extreme instead. Which I like better anyway because I really like strength training
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nobody?
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Cincinnati, Ohio
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That's just being polite. simple as that. Men and women alike should open the door for whoever is on their way in as they're leaving or on the their way out as they're leaving. I always open the door, or hold the door open for people. Just manners. Why would you shut the door in someones face? that's just rude and…
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If you want muscle and/or definition add strength training.
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way to stay dedicated!
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I saw this and that made me think a little differently: My general level of exercise is already reflected in my choice of an activity level multiplier, so if I ate back my exercise calories I would be eating them twice! I think it just depends how you feel though.
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sooo jealous!! I love Disney, and have always wanted to see it during Halloween and Christmas. Have a great time! You're going to look so good in all your vacation photos!
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that's so awesome!!
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24 :)
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I love PB2. Not exactly like regular peanut butter, but worth it, and still very yummy
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A dr is trying to ban waxing. if you get rid of the hair you're getting rid of your protective layer. you're much more likely to get bacteria and therefore infections. I have an extremely low tolerance for pain. seriously. but the first time it wasn't nearly as bad as I thought. The place I went to specialized in that area…
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I once read a book that suggested that it was a terrible idea to eat fruit. that it is not at all needed for a balanced diet. Not suggesting that, or saying I agree. I just thik it's funny that you can read about how great something is and how awful that same thing is
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You have to read the Devils Teardrop by Jeffery Deaver. He has a lot of great books. The Invisible Man, The Bodies Left Behind, The Coffin Dancer. It's a lengthy list, but The Devil's Teardrop is where I would start
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I'm doing a hybrid of Insanity and Chalean Extreme. I absolutely love it! No idea what I'll do next though lol
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thanks for posting!
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check out herpanacine and/or soap with sulfur.
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Don't feel stupid for asking questions! The only stupid question is one not asked! And this is a great community for getting your questions answered. Unfortunately I can't help you, but if you're just wondering the order you can check the workout calendar for the program online. just google P90X. What kind of HRM are you…
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Just checked out rushfit. Looks awesome! If you give it a try let me know how you like it.
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I like Chalean Extreme as well. I've done that and Turbo Fire. I did P90X for a month, but I hated it. I didn't find it challenging at all. The entire time I was doing it I was thinking about how I'd rather be doing Chalean Extreme. I tried Jillian Michaels body revolution, but didn't like that either. Right now I'm doing…