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LOL! Love the topic title!! :laugh: My favorites- Any kind of fresh berry. Especially strawberry, raspberry, and blackberry. and Red pepper. I love having salads, eggs, and pretty much anything with some kick. I am from a cajun family, so spicy is a way of life. :smile:
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Question- I am usually really good at watching what I eat during the day. From the time I wake up until dinner I only eat maybe 500 calories. Then I usually have a big dinner. Which I know probably isn't good. Recently I have started getting headaches late afternoon and I think it's because I am not eating enough during…
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Not sure who the authors are but love these- The scale can only give you a numerical reflection of your relationship with gravity. That's it. It can not measure beauty, health, talent, purpose, life force, possibility, strength, or love. Discipline is just choosing between what you want NOW and what you want MOST.
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Love this! :happy:
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Ladies you got this! I just started taking MFP seriously back in April. It is important to write down everything. Every cup of water, bite of food, and minute of exercise. Keep it going constantly so you actually see what you put in your body. Losing weight is 80% in the kitchen and 20% in the workout. Both are extremely…
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Definitely! Thank you! Feel free to message me anytime. I am not sure how to start a group but would love to be part of it. :bigsmile:
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Thank you! Likewise, if you need encouragement I am here! Message me anytime! :happy:
