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Rex Grossman. Cedric Benson too (if I could choose another and they can't hit back.) Oh yeah, I'm from Chicago.
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Monkees, 1989. I went with my mom.
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Funny you ask... I am getting into Strength and Conditioning and a couple of players asked me about oatmeal so I just made this video blog: http://youtu.be/GjY1XyCMz4M Please watch and message me privately. I'd love you hear "all you alls" feedback :)
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I just think about Veterans without any legs and stuff. That usually pumps me up.
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:happy:
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Of the ones I've seen... Beachbody has the best in terms of workout and quality. You might like Turbofire if you do dance workouts. Anything Tony Horton will be more about strength. Anything with Shawn T will involve him yelling "C'MON!!!" a lot. That's been my experience.
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Love it or hate it... keep in mind, crossfit is a sport. It depends on what your fitness goals are.
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27...right?
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Set some goals, set a date, have a plan... and don't let anything stop you. It's the only way!!!
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I'm no expert, but all of the Beachbody products seem to be top notch. If you are thinking dance, TurboFire and Chalean Extreme will probably be a good challenge. I'm not sure about the other DVDs. I've tried Insanity and pretty much the whole Tony Horton series and I was impressed with how challenging they are, but…
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Bears aren't in the playoffs. The football season is over.
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Honestly, you could do a lot worse than taking a class at a gym. Whether it's yoga, kickboxing, spin, step (if you can find it!), all of that is good for your body. Variety is key, not only because your body needs to use the muscles in different plains of motion, but group exercise can be fun... if you have the right…
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I appreciate the responses... I know it has more to do with HR and how in shape you are in. I just underestimate to kind of give myself a buffer (ie. I'll type in 45 min if I go 60, just to be on the safe side.) It's working, I'm losing weight, but the fat is slow to come off. In other words, I've lost about 10lbs in about…
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First of all... it happens to everyone, so don't get too down on yourself!!! I think you should remind yourself that every little bit counts. When we talk about letting ourselves go, it starts small and continues to build until you lose all motivation. Then you want to start all over again, but keep telling yourself it…
