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I wish I were at my last 10 pounds, but eventually I'll get there. Always need support...Friend Me!
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I need to lose 30, does that count? Friend Me! Lol
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Not doing low carb, but always need support - Friend Me!
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Hi there - lets support one another, Friend Me!
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Welcome - isn't day 1 for me, but I always need friends!
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Always need more support Friend ME!
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bump that sounds great!
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WOW - great work. YOU GOT THIS!
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Here's mine - and it's so much better than store bought! Makes 2 loaves - about 40 slices 1.5 cup warm water 1 egg 3 Tbsp butter 1/3 cup sugar 1.5 tsp salt 3 cups bread flour 2 cups wheat flour (Hodgson Mill stone ground whole wheat flour) 4 tsp wheat gluten 4 tsp yeast 2 Tbsp flax meal (optional) 2 Tbsp wheat germ…
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I think the NSVs are WAY better than the stupid numbers on the scale!
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What an awesome accomplishment - WTG!
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Ha - that made my day! go on then!
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AGREED!
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I'm so going to borrow this one!
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I lost track of my curves a few years back...well ok my twins are 12 now so it's been a while since I've seen a curve other than that huge belly ;) But they are back and I'm keeping them...and the booty!
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My name is - I'll never have a little middle! YOU JUST MADE MY YEAR! Embrace the booty - love the booty!
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Oh my gosh! I never thought of that - I'm so gonna try it...and do all the work :)
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You are in a tough spot, but hang in there. There are a list of foods that I CANNOT have in my house because I lose my mind and all self control. One time in a fit of rage my husband brought the horrifying bag of chips in the house, opened them and started chomping away - I gave him a severe look of disgust and dumped the…
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Muscle takes up much less space that fat. Rock the weights and resistance training - and watch the scale go up while your body size goes down. Take pics - so we all can be motivated by your results!
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When I know I gotta have it, I try to figure it into my calories for the day, or work out to compensate. I know I'm not ever going to live a life with absolutely NO chocolate etc. I agree with above - go for the real thing it's more satisfying and pay really close attention to when you've reached the satisfaction mark,…
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Good job on not letting the fluctuation get to you - I'm OCD on the scale, to the point where my hubby said "would you stay off that thing, you're depressing me". I've managed to not take that wretched number so seriously anymore, because weird thing - the scale hasn't budged for 6 months, but my pants and are starting to…
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If the moon is in a proper orbit and I sneeze over my left shoulder twice on Tuesday's at 1:30pm Eastern Standard Time...in other words - these dandy infections can come from many different places. Lots of good advice on here, some I have NEVER heard before and some I'm not sure I could ever try. :) We did accomplish one…
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Definitely bring a change of clothes - even if you can't shower at least then your dry. Yuck - those are murder. See the doctor, get 1 pill, clear it up - get back to working out! Good job!
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Hey I could get in the other side of those jeans and we'd have an instant Halloween costume! I wonder what we'd be? tee hee
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Way to go! What an inspiration!
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I agree - you're rockin' it - but confidence is key, not wanting to hold a pillow in front of yourself all night.
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This shoe "cured" my issues. I wore them everyday, for at least a couple months, in the house and at work (I walked all day for work) not the prettiest but who cares when you're in pain. http://www.doddsshoe.com/Haflinger-Clogs.html?gclid=CNb8zbCF9qwCFewAQAodxCaaTw I got mine at Schuler Shoes. I no longer have pain, and I…
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So proud of you! You lost a locker...and gained 20 years of your life back!
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Screw the scale! It is an evil force threatening to suck the joy from our workouts and taunting us to give up - because whats the point in trying, attempting to get us to believe that it holds the magic number to our happiness and contentment. It's like Freddy Kruger chasing us with claws in dark hallways and bathrooms…
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Mine is usually stress eating, bored or the entire family is working my nerves. I've turned to hard candy and gum to combat this evil.