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Headaches after running
Hi all, I started training for a marathon. I'm in the very early stages, as I just reached 3.75 miles today, and I have a minor headache. After my last run (4 days ago) I got a major headache (took me out for 2 days). Any ideas on what might be causing this? I ate waffles and an egg about an hour before today's run. I…
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Need friends STAT!
I'm engaging the Borg (Trekkie's will understand) Trying to kick this last 30 pounds off my gut and looking for support - Friend Me!
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200 calorie meal - does it exist?
I am really struggling with staying at 1,200 calories a day - its noon and I thought I had done a good job...NOT SO MUCH. I only have 200 calories left for the day and I know I'm going to be HUNGRY at dinner time. I've tried to make healthier food choices, but my mind or body (I think mostly my mind) still seems to think…
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Languishing Lunges!
Lunges have become extremely painful for me. My knees are killing me (extended knee). Left knee hurts more than right. I've tried changing positions, wider stance, shorter stance, lean forward, lean backward - but it just freakin' hurts. They are enough of a part of bootcamp and other classes for me that I don't want to…
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Let's laugh, Let's cry
Hi I'm new to MFP (just figured out what that meant) geesh. Looking for some encouragement while laughing and crying through this loooooong journey of weight loss! Please friend me :) I'm an at home mom, with twins, I actually lost weight during that pregnancy...but they are 12 years old now and I can't legitimately use…
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Struggling with staying within my calories
I can't seem to stay within the 1200 calorie limit - so frustrating!
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Can I still join?
Hey all, I am hoping I can still get in this group. I have have a trip to Hawaii planned for January and would love, love, love to look a little different in my swim suit then :) Thanks so much!:glasses:
