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:happy: I started today. I am very optomistic. Just rejoined my fitness pal today too.
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Great JOB!!! you can do it. :smile:
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They say you gain a Freshman 15 pounds, well I gained a teaching 50. When I started teaching a little over a decade ago, I was at the ideal size for me. I have always had to watch what I ate and exercise but I had it in check. I found that each year that I taught I would gain about five pounds a year. Add all this up and…
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Just starting my self
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What an inspiration!! I love the arc trainer too....
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thanks for posting this thread. I have been an off and on member for the past few months. I love to have some friends and chat up and inspire. Its hard going at it alone. This past year was tough. Moved to a new area, left my job and extended family to move to new place with hubby. Its hard. However I know 2012 will be…
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The other thing to consider is what are you eating? The more unprocessed the food the better. Are you eating enough protein? I am in the same boat as you. I recenty joined too and I have managed to lose one pound after putting on several pounds. I know I am losing though because I can fit into my skinny jeans...but not…
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I still enjoy World of Warcraft.
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Water is natural and what your body needs. Diet Coke, while I too love it isn't good for you. It stains your teeth, it does nothing to hydrate you. Coke was used at one time as a cleaner for car parts and other industrial things. Google the uses of Coke. Then think...do you want that in you??