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Ive entered that group but cannot see where you can add new topics........any suggestions?
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I am looking for fit bit/MFP friends too www.fitbit.com/user/23SF2H
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What is HRM?
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Hi y'all... I am starting JMBR on Monday May 13th. I tried to start last week but got really discouraged when I started the jumpstart and could not eat the food or do the two workouts a week. I am thinking that I will start it on Monday do the two workouts a day for the first week but eat a different meal plan of lower…
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We can definately use motivation. I am starting over on Monday. I am not doing the jump start and am not following her diet plan....I am using a lower calorie diet. I also am not a morning person and cannot wake up before work to workout. Ive tried and just cant do it. Its okay though. I can still lose and have just from…
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Well I need to get back on track...had a super busy week and an even busier weekend ahead of me. Monday morning I am back at it.....I still lost a pound this week.
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Sounds great....we can use all of the motivation that we can get!
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Ive completed both workouts today....YAY me! I am having real issues with following the food plan though. I tried to eat salmon....cant do it....I still hate fish. I drank 4 glasses of water and am having 1 can of soda (my hardest thing is to kick soda). The workouts for P1D1 were a little hard on the cardio...knee pain…
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That is so awesome...I am working on my masters degree in nurse education right now. It is my goal to teach nursing, maybe online, so I can still work as a school nurse. Have a magical time on your vacation and keep up the good work.
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Sounds great....I am starting after I wake up. I went to the grocery store today and bought the food for the first week. I am not a fish person so I am a little nervous about the fish nights but looking forward to the steak nights. I am scared out of my pants about the exercise though and need the motivation. Maybe we…
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Disney is my escape from reality....lol
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I leave in 39 for a week. I am starting Jillian Michaels body revolution on Monday so I can lose as much as possible before I go. This will be my 5th trip to WDW...we are surprising our daughter who will be turning 4!
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You can do this.....we can do this. I am in the same boat as you in regards to current and ideal weight. I am just addicted to Dr Pepper and not the diet kind. Key is to not deprive yourself but keep it in moderation. The more you deprive the more you will crave it and then overeat. Let's do this together.
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N. Fort Worth (Keller) here