BiscuitsNDavy Member

CLERKS III IS IN THE WORKS!!!! Granted, Clerks II sucked but still...ah my childhoooddddd

Amen brother. Great reminder to all of us that happiness is a conscious CHOICE we have to make on a continual basis. It is the easier choice to contemplate our own navel. Thanks for sharing, puts things in a great perspective. "God, grant me the serenity To accept the things I cannot change, Courage to change the things I…

Main benefit of IF is if you're a fatty and still want to pig out on a deficit. Problem with that is, you end up thinking all day about how you will break fast and go a little overboard. As an ex-avid IFer, I did enjoy the mental clarity it seemed to give me at times, but that's possibly a placebo effect. Think of IF as a…

I only follow diets by Dr. Oz sorry :(

^^ and bison and Siri

Lift heavy with proper form and adequate stretching pre and post workout. Buy "Starting Strength" by Mark Rippetoe and make it your Bible.

Sour patch kids and an in n out burger animal style

^^ and cottage cheese and Netscape

Chicken breast, tuna, tilapia, whey protein, google.

Short answer, no. If you're morbidly obese and in risk of heart disease, possibly.

Stevia liquid drops are the most economical way to go. They also have flavored Stevia drops. SweetLeaf is the brand I use.

Every one is a 10 to someone. Good luck.

If "firming" up is your goal, then you need body recomposition. Fastest and most efficient way to achieve recomposition in the lower body is to utilize heavy compound movements, namely, squats (back, front, hack) and deadlifts (standard, straight leg, Romanians, and sumo).

Unbelievable.

Rejected lulz

Funniest thread ever. On a serious note, water won't degrade the creatine. Just weigh out 5g of the creatine cake and remix it in water.

A. I'm giving Manti the benefit of the doubt. He could have lied to his father about how they met because he was embarrassed to admit how they actually met. He seems like a good guy and I doubt he'd make something like this up, trivializing all the hard work he's done to get to where he's gotten. On another note, it's…

With a caloric surplus.

Walk or jog. But after you lift. Educate yourself about body recomposition and not just mere fat loss.

2200-2300 sounds like a good number for your height/weight as long as youre not doing preggo burpees or anything lol. Studies have show you don't need to eat an egregious amount for a healthy baby to grow, in essence, don't have to eat for "two".

<---bulking

:face palm:

Be the change you want to see in the world. -Ghandi

As much as craving and needing compliments is bad, not being able to take and appreciate them is equally bad.

You should compete, just sayin.

I want dat dere genetics.

http://www.amazon.com/NOW-Foods-Creatine-Powder-Pounds/dp/B0013OXD38/ref=sr_1_6?s=hpc&ie=UTF8&qid=1355179660&sr=1-6&keywords=creapure Select subscribe and save to get 5% off and free shipping. Best deal on creatine mono I could find for you. What zaph0d said, it is a commodity, there is no difference in brands.

Ha thanks. ProTip: if you have a weight belt there is no need to buy a dip/PullUp belt. You will need a chain and caribiners though. Loosen weight belt to the second to last notch, attach a caribiner through the buckle and through a hole on a weight plate.

I always go to failure doe.

Sounds like you people are buying crappy protein powder.