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Steroids and Dating and Attraction
THIS IS AN OPEN DISCUSSION. Okay let's face it, women love muscles and are immediately attracted to a strong looking male - sociobiological theory and whatnot. That said, the temptation of anabolic steroids or prohormones or anything of the sort is pretty strong amongst men, whether they admit it or not. I, for one, have…
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Speed Eating Inspiration - YouTube Channels
Here's my list of YouTube speed eaters I subscribe to: FuriousPete123 RandySantel MattStonie
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Emo Eating
Do you eat your emotions and/or emotionally eat? Conceding that this isn't healthy, but do even healthy people succumb to it once in awhile?
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Mouthguards
Ordered one as I noticed I grit my teeth during squats and deadlifts, was wondering if any of you use them. Apparently it may help with max lifts, as it stops a tension leak. http://www.ergo-log.com/grityourteeth.html This is the one I ordered: http://www.amazon.com/gp/product/B00112J5M0/ref=oh_details_o00_s01_i00 "If you…
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Knock, Knock
If you can, please watch the video first: http://youtu.be/9eYH0AFx6yI Or http://www.youtube.com/watch?v=RTZrPVqR0D8&feature=youtube_gdata_player "Knock Knock" by Daniel Beatty As a boy, I shared a game with my father— Played it every morning till I was three. He would knock knock on my door, And I’d pretend to be asleep…
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Ending the IIFYM Debate
This is all you have to know, seriously folks, jump off the bandwagon of either side. http://www.youtube.com/watch?v=XZC_Em6GtjY
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For those of you who moved from the East to the West...
For those of you who made the big change from switching coasts (USA, really NY to CA is what I'm looking for), what are your general thoughts? Hate it? Love it? I grew up on the East Coast and have generally enjoyed the change in seasons and love the beauty of a white winter (although a pain to drive in). That said, I'm…
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If I Was Your Boyfriend...
I wouldn't listen to Justin Bieber. :D
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Intermittent Fasting Friends Needed
Hey, just need some more peers who are doing IF. I'm doing LeanGains. Whether you subscribe to EatStopEat, Warrior Diet, or LeanGains, an add would be great. I'm into my 3rd day and loving it. Thanks.
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The Advice You've Always Wanted/Needed...Wear Sunscreen
Ladies and gentlemen of the class of '99: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.…
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Stomach Vacuums
Anyone have success with them? And if so, what was your regimen like?
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If You Were a Simpsons Character, Who Would You Be?
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MUST Watch Food/Health Documentaries
If you haven't seen any of the following, I highly recommend you doing so! Food Inc. Supersize Me Sicko Forks over Knives What're some other ones that you guys have seen?
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Dedication: Shay Carl & The Shaytards - Prepare to be Inspir
It's weird to say that I watch a family post daily videos on YouTube. However, I do. I write this post because I want to share the inspiration it has provided me to the MFP community. I have been a fan of a family called the "Shaytards" (a name derived from unitard, not the insulting word) for about 2 years. At the time,…
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GYM CENSUS 2012 :D
Post in this format please: $(how much you pay) Length of contract Which gym. I'll go first. $0 Lifetime Basement http://www.youtube.com/watch?v=R4i8SpNgzA4
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Ronda Rousey and Miesha Tate ZOMG Epic Strikeforce Fight
Just saw the full fight on YouTube. OMG. Anyone see it? Not sure if YouTube links are allowed here...
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Favorite Brand of Bagged Tea?
I'm a big green tea drinker, but have had only tried Lipton black teas. Obviously, I'm no connoisseur. But on a friend's recommendation, I bought some Ahmad English Tea No.1. WOW. Smoothest black tea I've ever tasted. That said, what are your favorite brands of bagged tea? I've heard Yorkshire Gold is great too but I'm set…
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Cyclical Ketosis Diet combined with Intermittent Fasting
Has anyone here tried CKD with IF? The CKD is outlined here: http://forum.bodybuilding.com/showthread.php?t=36497&page=1
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MFP Spice
Hello fitness pals. Look at your diary. Now back to mine. Now back to yours. NOW BACK TO MINE. Sadly, your diary isn't mine, but if you stopped eating junk food and switched to eating cleaner, yours could look like mine. Look down, back up, where are you? You're scrutinizing my diary, buying the foods your food could look…
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Reduction in Resting Heart Rate: How Long Did it Take for yo
Hey guys. I've been working out a lot and would really like to see a reduction in my resting heart rate. It's considered "healthy" but the closer I get to 60 bpm, the more efficient my heart will be. It fluctuates from 75-95 at the moment...my heart rate takes a long time after a workout to get back down too... Just…
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Muscle Gains
Hey guys. I weigh myself once a week on Sundays. Last week I weighed 197.9. Today I weigh 199.2. I stayed under my calorie goal all week. I injured my foot last Sunday and was limited to upper body strength training and some core work. Is it possible I could have gained up to 2 pounds of a muscle in a week? I definitel do…
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Inaccurate HEart Rate Monitor? Need advice!
Hey guys, I bought a watch-only type HRM that you had to put your fingers on to get a reading, but after some bad reviews I decided to return it and got a chest strap type instead. After entering my age,weight, and MHR, I put it on and jogged for an hour totaling 5 miles (12min mile). After some light weight lifting, I…
