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Your just EVIL lol
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Walking but my walking is boring so started 5BX today man that got the heart going. now all I need to do is get it up to 11mins. If anyone knows what the calorie count is for 5BX would be interested in knowing. Its for men, XBX is for women very easy to start but builds up in intensity. Worth a look if not wanting to go…
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I did my measurements standing up as that's what I see as I pass by shop windows only going to measure once every month
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Home made hamburgers and man they were nice made by these hands lol
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Let me think, I would say maintaining. The reason I think when your losing your more focused on the goal you have in front of you. When maintaining you tend not to be not so focused and its easier to reward yourself over and over again. But I think more of the focus could be on lifestyle change and lots of repetition of…
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You ROCK man well done
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For me its a lifestyle choice and its good to be aware of what your eating and if your losing is't that still a step in the right direction.
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ps3 games eg gt5
