silvabelle89

I've been screwing up royally with the holidays. But the only time I've ever had success avoiding sweets is when I had vowed to stop eating them all together. The cravings completely stopped! It's tough, but doable. Good luck :)

Woohoo! 50lbs! Keep it up that's amazing!

I eat my exercise calories and I think I look pretty damn good. *toots one's own horn* .... Lost every pound I wanted to lose eating every last calorie I deserved.

:love: 10-14% yummm

I agree. I lost in my face first. Last things to go were the love handles and chubby arms

Does no one live where the snow is?!?! hahaha in the winter, without the treadmill I will not run LOL

After 60 minutes I just get bored, but then I switch and do the elliptical or stationary bike (or both) if I'm really in need of the cardio

Wow you ladies are doing amazing things! I think if I tried to lift some of the weight described, my knees would pop out onto the ground :frown: :embarassed:

Thank you guys so much! You're Definately boosting my ego/ self esteem haha

WOW! great work!

got it! haha thanks

the left was me last May (2011) at 157lbs, the right was taken a few days ago at about 125lbs, 5'7, 22 years old

It litterally and immediately makes me a happier person

SWEAT is fat crying :)

My start weight was 157lbs.... I have reached my UGW of 125lbs ... Love bein this weight :) although I started to be really happy with myself at 130

2 poached or fried eggs over half an avocado with Frank's Buffalo Sauce (about 300 cals) or Eggs scrambled with 2 slices of canadian bacon with a sides of turkey breakfast sausage (290 cals) or 1/4 cup of steel cut oats with 1/2 sliced banana, cinnamon, and almond milk (230 cals) or yogurt with sliced almonds, shredded…

I weigh 125lbs, size 2

Winner! :love:

5'7, 125 lbs, size 2

Hahahaha same here!!! The year I graduated I put on a cool 15lbs yikes

5 7' tall, I was 160lbs in may 2011

I'm 5 7' ... Currently 128lbs. Probably going to stay there. Working on muscle building now and running a lot :) . Ran my first 5k in 28:58. Have 3 more coming up in may, but I'm working towards a 10k or a 5k challenge race

SW: 157 CW: 126 I'm trying to gain some muscle now, working hard on strength training and protein consumption. I want to lose inches around my mid section and upper thighs and maybe 1 more inch on each arm. Advice welcome :) ... As I'm waiting this I forgot your goals already, but if this helps I started to feel very…

Recently , on my sisters b-day we went out to dinner and I ate - an ENTIRE PITCHER of blood orange margaritas - an order of chips and salsa - chicken fajitas w/ onions & peppers - rice and beans - and fried ice cream ... my stomach took 2 whole days to recover

I whole box of velveeta mac and cheese... disgusting

Lame

"go easy on the beer, or your not gonna be able to fit in that little dress of yours. A moment on the lips, forever on the hips" #fail

Oooooooo I've also heard ' you look like my future ex wife ' yikes

Ew. Skeezy