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Low carb/ low sugar protein bars?
Any suggestions?
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5' 7'' What is your goal?
Hello all... I'm 5'7'' and currently weigh 132 lbs (started at 157). I am wondering what everyone's goal weight is for this height!? Trying to figure out what I want to look like haha... and thought it would help if I knew what YOU want to look like :P
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Warrior Dash Survivors
Hello all... I am planning to do a Warrior Dash this September and was hoping to hear some of your experiences! What did you do for training? How do I survive!? haha
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Worst pick up lines you've ever heard?
Some good ones: ' wanna make out? ' ...heard this more than once actually so it must work for some women >>>>this one used on a friend of mine >>>> "I know I don't know anything about you, but you look like you have a beautiful vagina" I also had a guy come up to me in a bar starting the conversation 'why are you drinking…
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How do I determine my activity level?
I have no idea how active I am. I am trying to eat maintenance calories right now. I'm at 1850 a day, but I have no idea if I'm eating the right amount! I work as an aid to people with acquired brain injuries. At work, I spend a lot of time driving, I sometimes take walks with my clients, sometimes have to push…
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You can do side bends or sit-ups but please don't lose that
Okay, here I am all happy I lost all this weight, lovin being thin, but then I come to find that my *kitten* has all but disappeared. Sooo depressing. Anybody have any tips/ exercise routines to make my butt come back??? This sucks lol
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Haunted by my Lost Fat
Anyone else still feel like their old weight sometimes after significant weight loss? Sometimes I dread putting on clothes that used to not fit me only to find they're too big, or I'll feel "fat" and when I touch my stomach, I am still smaller. I feel like I can't kick the mentality I had when I was heavier.. Anyone else…
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Keeping down multivitamins?
I've found that it is difficult for me to get all of my vitamins everyday ( frequently low on iron and potassium ) so I decided to try a multivitamin to help me out. However, as soon as I took it, it came right back up even though I Ate breakfast. Anybody know if certain foods will help keep it down if I eat it with the…
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Post a pic of what your dream man/ woman would look like
Instead of posting pics of how WE want to look, I thought it would be interesting to see what men and women look for in each other. Wonder if it's the same!?
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What weight looks good on 5'7"?? Post pics!
Trying for figure out how much weight I want to lose. I'm 5'7" and my original goal was 135lbs. But now I'm down to 133-132 and I want to lose more. What do you think 127 would look like on a girl that's 5'7" ? Leave your advice!! Thanks :) :)