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Thanks everyone! This board and website are great. I realize I need to make sure I focus on myself and not be so upset over forgetting a day. I do feel better when I exercise...finding the motivation to do so is a pain in the butt, but when I do, its the best thing I've ever felt. I should feel so proud of myself for being…
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You know whats awesome, is that I have read through all the posts and not one person gave you a hard time about it. I have been n boards where they would have figuratively "stoned" you for complaining about being thin and still not happy. I love these message boards. Honey, its not you. Its social media and "standards"…
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Thanks! I will definitely try doing that. I used to use a pedometer and I swear it was off...it also logged things in km's which I hate lol. I heard about this app from some friends and thought Id give it a try and it was surprisingly easy so Im keeping at it!
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Thanks everyone! There are some locals too, which I can see would be a little better for you than chains because everything is made in house for the most part. Thanks again for the info!!
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Thanks for the information. I am new to exercise and diet and how everything affects each other. I am jogging about a half mile and speed walking about a mile on a daily basis with an occasional break on the weekend. Since I don't know much about everything I rely heavily on the website, but since there is a community I…