Replies
-
I believe it is true. I am no doctor, but I have the same problem. my doc has me on high doses of vit d & vb12. after a lot of research online, it could be a problem in the gut.. maybe have a blood test and see if you have any food allergies that you may not be aware of? I found out that I was allergic to pork of all…
-
(1/2 yummy sandwhich and cup of soup) Lettuce - usually romaine & spinach French's" - Honey Mustard Vlasic - Bread and Butter Spears Land O'frost - Honey Smoked Turkey Breast or ham Dave's Killer Bread - Good Seed - Sprouted Wheat Bread Kraft - Philadelphia Cream Cheese - Garden Vegetable-1/3 Less Fat (instead of mayo)…
-
I usually add beets to my salad.. I use to love them pickled, but lately just having normal is fine. I also like peach mango salsa for dressing btw I love those pea crisps!
-
wow, 41 lbs lost! that is amazing!! congrats to that. This is my first post on here, and I have been here about a week. from looking at your diary you are doing great with your calorie intake... im not sure if you are supposed to eat ALL your calories, or if a few hundred left over at the end of the day makes any…
