Livin_Large Member

My kids go to bed about 8:30 and that's generally when I work out. I find the more I work out the more energy I have too so even though in the beginning you'll be exhausted after a week or so you will feel better.

Most YMCA will do membership at income based pricing too.

what are the carbs though? I don't want to blow my carb intake on beans alone.

The last jeans I got are my current have and they are from jcpenney. I paid $22.

I want to make sure i'm doing this in a way that I can stay healthy, fix my body, lose and then MAINTAIN. right now it's working, but is it doing it right?

I am SO scared that i'm going to go up on calories and gain so much weight so fast. I've worked hard the last four weeks or so getting 6 lbs gone. And now I'm being told to jump up 700 calories a day and I will lose? I'm barely losing a lb a week now. and I just started exercising again this week.

this really is all just so confusing to me. LOL I feel like I'm learning a new language. And I'm a smart person!

that's the thing! I don't understand. I want to be told AND understand so I know WTH I'm doing and how to fix my body the right way.

so right now I'm 197. TDEE would be 2955? And I take 35% off and it's 1920. Should I be eating 1920 calories to lose weight?

But the scale will show a temp gain?

Right now I'm doing 30DS and I was doing weight watchers but I find MFP easier to log and more user friendly. I think I'm going to just stick to this. But I really want to stick to it this time and change for good. Not something short term. I'm okay with going up a couple punds if it means I'm changing for the better. Just…

I use 3 lb weights.

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Have you done 30DS? i'm worried about getting through 40 min or exercising when the 25 min 30DS was a killer.

I hate jumping, it's the worst part. lol And I don't really "get used" to the level. I finally got to where I could make it through level 1 with out stopping. But it was still quite a work out. I was just bored.

I'm SOOOO bored with 30 DS. Maybe move to level 2 now? ugh. how hard is the 6 week 6 pack and buns and thighs?

I'm in the same spot you are right now. Three weeks and I'm losing my steam. I have some new jillian Michael's videos coming tomorrow so I'm hoping that motivates me. I need something to smack me back on track.

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are you doing strength training or anything to drop inches?

How do youlike Banish Fat Boost Metabolism? I ordered it today. I hope I like it!

Thank you!! For No More Trouble Zones will I need resistance bands?

Do you think a beginner can do those videos? I don't want something that's so hard I can't even start.

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I feel the same. I can't afford to go, and there's no pain. I am doing exercises to strengthen my quads and hamstrings. I'm hoping that will help. I did have my hip replaced 12 years ago due to a tumor in the bone, but I don't have any pain at all, and I did then. I'll have insurance next year (I just started my job two…

I'm really careful about that! Thanks!

Just did day four tonight :-)

sucks for me that I don't have insurance then right! :-(

It didn't hurt at all for me, felt like a pap, uncomfortable, but not painful. I had the first one taken out too,and a new one put in almost five years ago, no issues.

I'd love to find a good one! I'm in a 38H and can't seem to fit in ANY.