JanineAlexis Member

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  • I think you've already got some great ideas! If you can make it to a grocery store maybe just grab some fruit and veggies trays and then it's all cut up and ready for you to nosh on.
    in Vacation Assistance Please!! Comment by JanineAlexis April 2014
  • WOW WOW WOW WOW! Great story and a good lesson for myself and likely others to hear. Congratulations on your expanding family!
    in Can't believe I made it. Comment by JanineAlexis March 2014
  • leg raises, tricep dumbbell extensions, tricep dumbbell kickbacks, cable tricep extensions and... more cardio!
    in What exercises are best for these areas? Comment by JanineAlexis May 2012
  • You and I have almost the same porportions, I'm 5'8" and linger around 139-142 (so far) and I have the same issues. Check out these videos, if you haven't already http://blogilates.com/legs-thighs As for gym exercises, I would recommend leg press, squats, lunges, seated leg curls, glute kickbacks. Also try increasing your…
    in Leg Exercise tips! Comment by JanineAlexis May 2012
  • I think the biggest problem you are going to face isn't the weight loss, it's going to be MAINTAINING it once you lose it. If you are going for "structure" and a plan that comes from outside of yourself, you're not going to be able to sustain it in the long term. You really need to just do the meal planning and stay…
    in I need guidance and help. Comment by JanineAlexis May 2012
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