mrsyyoung

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  • Hey everyone, didn't do too great yesterday, got in 1 veggie and 2 fruit, totally forgot about the jumping jacks.... But, today is another day, So far I've had 2 fruits and no veggies but I usually have those for my dinner...trying to watch the carbs after lunch. I will make up my jumping jacks today...going for 50 Hope…
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by mrsyyoung July 2010
  • I copied and pasted this from another post I read earlier this month...doesen't hurt to try it:smile: no joke this works ladies N gents ... been running since 2002, off and on ... back at it as of 3 weeks ago, i got shin splints, the lady that runs our clinic says to while sitting (desk or couch) put legs straight and…
    in shin splints interfearing Comment by mrsyyoung July 2010
  • rmwilliams- I know what you mean, I'm the same way. I do really great during the week...but on the weekends I really blow it. I don't even log in because I know that I really messed up on the calories and the exercise. This site is really good though because I see all the other really great women who are doing it 7 days a…
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by mrsyyoung July 2010
  • fivefatcats- thanks for the info!!!! I'm hanging in there:smile:
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by mrsyyoung July 2010
  • Starting this challenge late but I need the support....so i'm still gonna jump in and hope for the best. Real hard to put this out there but here's my starting weight....191:sad: . When do you post your weight for the week??? Really need a group to help me get it together! thanks:happy:
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by mrsyyoung July 2010
  • I'm in too!!!
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by mrsyyoung July 2010
  • OMG, that is gross...but it's a motivator!!!!
    in HERE's WHAT 5, 10, 15, 20, 25... lbs of FAT look like..... Comment by mrsyyoung July 2010
  • Hang in there. Today may suck but it only last 24 hours...tomorrow is a new day with new possiblities!!! Morning by morning new mercies I seek!!!
    in worst day :( Comment by mrsyyoung June 2010
  • I'm going to try this too, I really hope it works for me. I really want to start running again. My sister runs and she has lost a ton of weight. I strayed away because of the shin splints. I thought maybe it was because I am so over weight (50lbs)and it was to much pressure on my legs. I really hope this works for me.…
    in I found a cure for shin splints! Comment by mrsyyoung June 2010
  • I have several but just to name a few, I am really annoyed when my boss tells me about his diet plan because he tells me everyday. Well excuse me but everybody does not lose weight in the same manner, so stop trying to shove your way down my throat. I get so frustrated with morning people! While I can appreciate the fact…
    in pet peeve... Comment by mrsyyoung June 2010
  • Kepp pressing on...there is light at the nd of the tunnel, if you can just keep going. One step at a time!
    in Just A Tiny Thing... Comment by mrsyyoung June 2010
  • sounds good
    in Smokin' Hot Green Pepper's 6/4 wk 23 Comment by mrsyyoung June 2010
  • You sound like you're talking about me. I tend to lose a little and then feel like I can slack off, which results in me gaining some if not all back. Then I get discouraged and its hard to start again. What I'm trying now is giving myself a focus point( like they teach in lamaze classes). Maybe an old picture of what I…
    in I need encouragement Comment by mrsyyoung June 2010
  • Wow, that's great! Looking forward to my "aha" moment!!!
    in I got an I'm sorry today! Comment by mrsyyoung June 2010
  • So how are you going to reward yourself?
    in Progress so far. :) Comment by mrsyyoung June 2010
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