1QueenB Member

Well I did 4 miles today, I am still a long way away from my goal of 100 and won't make it by tomorrow :noway: But look forward to continuing on next month!!!! Everybody is doing a SUPER JOB!!!!!! WTG SWaT Team :bigsmile:

I managed to get in 4miles today and I was proud of myself.

2 miles done today!!!!!!

I hope everyone is doing well!!! I forgot to post yesterday that I walked 3 miles, so I am including it in today's mileage for a total of 7miles done! I am really going to try and make my goal!

I second this you look great, please post how you did it and how long has it taken!!!!! WTG!!!!

I hope everyone is having a great walking weekend!!!! I did 1 mile this morning and for me that's great, because Sunday is my normal day off!!!! I may even do another this evening after dinner. :happy:

Walked 3 miles this morning with my new pup!!!!

Walked 3 miles this morning with my new pup!!!!

1 mile walked this morning before work!!! Yay me, I think my new puppy gave me that motivation I needed to get up early and get in some exercise before I begin my day...I :heart: Yoshi

That is definately a success!!!!! Congratulations and keep up the good work!

I am so sorry :( Be strong and just tell him, I am sure he will understand, he sounds like a compassionate person. Good Luck!

I know exactly what you mean, I have added you :flowerforyou: MFP has been great for me personally and I welcome the encouragement, because there are days when I am just not sure if this is working, but when I put my clothes on, they feel great, no matter what the scale says, I AM LOSING INCHES!!!!!:drinker: :bigsmile:

Very Interesting.:indifferent:

I love Ruth Chris and nothing they serve is low in calories:frown: However,if rdering the steak, ask for it dry (they put butter on everything they cook and lots of it). They do have crab cakes and some seafood choices, but again these items are cooked with a lot butter. Of course if you order a salad get your dressing on…

Another 4 miles today and it felt good!!!! Hope everyone is having a great weekend!

Forgot to share yesterday, I walked 4 miles on the trail tonight!!!! I am trying to walk 50 miles so at least I can finish what I started last month. Hope everyone is doing well and walking away those pounds!!:drinker:

I do own one, but I only wear it every so often and only when I workout at home!!! I would never be caught dead outside with that hideous thing on outside, it is just not DivaLike!!! :noway: As for it helping me, I don't think so, when I first got it I wore it all the time (again only in the house) and I did sweat alot but…

I have the Polar FT4 and I love it, the chest strap is fits up to about a 60" chest I believe and is adjustable. I was a bit concerned as well, but it fits perfectly under the breast area of your chest. Good Luck!

Step away from the bag!!! This is a recording, PLEASE STEP AWAY FROM THE BAG!!!, WARNING WARNING THIS BAG IS FULL OF FAT AND EMPTY CALORIES, I REPEAT, PLEASE STEP AWAY FROM THE BAG!!!

Where have you been Ms. Hottie???? You already know my story, just hang in there girl, it's gonna take time! But that's all we do in our Center is eat, hell they have a party for everything, good foot pursuits, Code Blue that we saved, 10 car accident that kept us busy all shift, hell one time we had a party for somebody…

Oh I would be running to find me somewhere else to live, because that would be to much temptation for one woman to handle!! LOL

Thanks! I have come a long way, but I have so much further to go, it's just nice knowing so many others can relate and can provide the encouragement and support I need!

You will do it because you know what's at stake if you don't!!!! But I feel your pain!

Glad to be of service Ladies!!!!

[/quote] When I came in from work the other night my husband had not cooked and was trying to get me to order some pizza and wings ... NOT .... [/quote] You go Kayle!!!!! Get him straight, you are in this for the long haul Diva! You are no cheap trick who can be pursuaded by pizza and wings!!!

You guys are absolutely awesome!!!! :bigsmile: I am so glad to be able to provide a laugh for you in the midst of all this madness of trying to stay on track, getting healthy and not being PERSUADED!!!!!! When I read it back just now, I couldn't do nothing but laugh again :laugh: Here's to better choices today, for a…

I too sweat alot especially on my face chest and back, but I don't care because I know that I worked hard and wear my sweat like a badge of honor!!! On a serious note, it may be your sodium intake as well, I would start sweating the moment I walked a block, but when I talked to my fitness expert, she explained to me that…

It is a Heart Rate Monitor. I love mine and record all exercise if Im wearing it. Like when Im cleaning and cooking I wear my HRM and I am always surprised how many calories I burn.

Wow you are amazing!!!! That's the way to get up, brush yourself off, and get to moving!! :drinker: Thanks for sharing, I needed to hear that:flowerforyou: :wink:

DON'T GIVE UP before you see the miracle!!!!! Life is all about choices, just because you make one that may not be the best, doesn't mean it has to be the end, it just means you look forward to tomorrow and add a few more minutes to your workout!!!:drinker: You have come to the right place for encouragement and…