Samanimal83 Member

What kind of work out are you doing to burn 1000 calories in an hour??? I can't even get close to that in an hour. I average 100 per 10 minutes, and that's at a run for me on the tredmill. HELP! =)

see below...

Ok... so- lately, I have been having a hard time with my exercise because with working 2 jobs, I didn't feel like I could fit it in anywhere. To resolve the time issue, I've started running during my lunch break. Monday, I ran 3.6 miles. Tuesday, I ran 4.4. My question is: Is running too often going to make weight loss…

This sounds freaking delicious! Have you ever made it with Splenda? I think I'm going to try it!

I LOVE doing the yoga on My Fitness Trainer for the Wii. You can pick how long you want the routine to be (15, 30, 45, 60, etc min), and the routine changes every time so you don't get bored with it. I've really enjoyed it.

I know the frustration that your feeling... i go through those feelings too from time to time. It will pass, and the pride that you'll feel from working hard will return. Stick with it. Soon, your clothes will start to feel better and you'll notice results. I've had two kids myself and know what the "mom-tum" can do to…

I started taking Celexa about 6 months ago. Since then, I've gained 15lbs, dispite my best exercising and eating efforts.... it's crazy. Has anyone else had a similar experience?

well- it looks like your loosing weight, so I say your doing plenty! You'll have to kick it up a knotch once the weight stops coming off... but congrats for coming this far!

Anyone catch Biggest Loser last night?? I was kinda happy when they didn't send a whole team home. It seems like the people are dropping like flies! :tongue: And- I was also happy when they sent home Blaine to his family.... good for people feelings!

Thanks for the advice... You are right. I just need help remembering this most days. :smile:

I sympathize with you.... I have two months left and still want to loose 20 lbs. It feels like an impossible task when I live a normal life and cannot commit myself to the Biggest Loser Ranch.

I eat my calories, mostly because sticking to the 1200 is hard enough, and after a work out, i need something more. Usually... it ends up being a bowl of cereal. I know... not the greatest choice, but still within the calories.

More information...: I exercise ALOT. I've been an exercise nazi for the last few years. I do about 45 min of cardio 5 times a week. My cardio is usally 20 min of running, 15 of eliptical, and 10 of rowing machine. I eat well also... In the beginning when I lost my innitial weight, I pretended I was a diabetic. I…

I'm ready to throw in the towel and at least enjoy being fat instead of beating myself up for it.... I feel like i try and try and am seeing no sucess. I"m not sure what I'm doing wrong. beyond my life being highly stressful lately and me getting little sleep, I'm doing everything else right. I feel like the stress and…

I've learned that when I get sad, depressed, angry, etc... I turn to food. To anyone else with this problem, what substitues have you found or techniques have you learned to help you avoid this behavoir??? I'm having a stressful day. I'm craving fast food on the way home from work. :sad:

AWESOME!!!! =)

1- The birth of my two beautiful girls 2- Graduating College... it was such a long road with kids. 3- Starting my first business. 4- Paying off my house.

I'm a daily weigher. It keeps the goal in the front of my mind and I do better. I've found that when I don't weigh myself every day, I'm more likely to binge.

I LOVE the green girl that is still on. She has an awesome attitude... you know she's gonna make it. I wanted to slap Joelle And then throw sand in her panties. She drove me nuts.

I've just started as well... It would be really helpful for me if someone explained why it's OK to eat the exercise calories. It seems counter productive to my brain... It seems to me like if I were to eat the same amount no matter if I exercised or not, I'd lose more weight. Someone please explain to me where my flaw in…

Sounds WAY good! Thanks for helping me figure out what to cook for dinner!

Hello all! I'm a 25 year old mother of two, who has gained 10 lbs in the last 6 months. I'm getting married in april and I would love to feel beautiful on my wedding day. My goal is to drop 17lbs (130lbs) by mid April. I hope you all can help me stay on track!