tdfarmer Member

I like wii fit plus and wii active series.

bump 247 not enough!

Good luck!

@pudgeylou thanks so close I'm 38

35

Yes been doing p90.

Yes I've been doing p90.

I'm 38 5'9" currently 139 comfortable 137. Just had Dr appointment he was supprised but not concerned.

Thanks for sharing! I'm in same situation.

Fix off congrats on your weight loss! I know what your going through. One year ago my FBG was 122, total cholesterol was 230. This year a couple of weeks ago my FBG was 113 and my cholesterol was 198. I am 38 year old male 5'9" 139 lbs. talk about discouragement and let down. Been in maintenance for a few months. Added a…

Soft drink, sweets(cakes, ice cream), chips, till I hit goal and slowly started adding back in, till my annual doctor visit, now cutting allot more carbs.

Maybe I'll try fitbit again!

I use to use fitbit and it was always giving me extra calories that if I ate back would have gained, so I just use my HRM.

Thanks! Actually I think I'm more concerned than the doctor with a history of diabetes in family and heart disease. Feel safer if I get it down.

Believe it causes plaque buildup and eventually causes arteries to clog.

My doctor would like to see it below 100. I do know they just erase toy lowered the standards. I know last year when it was 122 he told me I was either pre diabetic or 125 was considered pre diabetic. Enough for me to try to change. This time he was pleased but still wants it below 100.

Bump

Bump

Thanks for sharing! Glad you got the courage to share, it really is a part of your journey. And I can relate to the feeling of not wanting to share. You are an inspiration! And thank you for picking me up so many times!:flowerforyou:

I completed 22/60 tonight. Just don't seem motivated enough to get them done and forget.

I'm 13/60 so far. Did 2:40 regular plus 20seconds left side plank tonight, attempted right side, but my body is so sore from 5 miles run walk yesterday and 5 mile walk today.

Love the idea of resting after 1 minute. Day 1 I did 1:46, day 2 1 minute and arms started shaking bad. Today I will try to catch-up and be at 6/60.

I'm in! My first challenge! Hoping this gets me into more strength training.

Check out www.fat2fitradio.com or phone app fat2fit. Good calculators. Let me just say everyone is different. I'm 38, 5'8" male. My first goal was bmi of 22, 145lb which sounded low. Reached that my goal now is 137 based on fat% of 14. Almost there and still feel I can loose maybe a little more.

I have several kettleworx DVDs. I found they do 10 minutes and go back and repeat. It is quite a workout and the turbo charge really raised your heart rate and was too much for me.

How many days you log is not inpotant, its that you keep commingle back.

261 of logging in and logging the good bad and ugly. I tend to agree logging in is the first step, but I have dropped people for not logging food just motivation for me.

I reached my weight goal 3 months ago! Since then I've set a bf goal of 14% and almost at that goal! I'm fit for life! Look for people in maintenance who are also in for life! Setting new goals for motivation! Add me if you like. BTW: you look amazing!

I have been at goal for 3 months. I agree it is hard to find motivation Ito keep going when you don't see results. Add me if you like!