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Insanity challenge
Hey guys, so I'm on vacation this week, food I have done horribly. Forget to pack my shakeology, never realized it was helping me so much. I KNOW I've really gained this week. Thinking about attempting to do a round of insanity again, really saw results in the first month when I tried it before. Anyone interested in…
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Looking team of people to join me support/motivation!
I'm committed to life long change. Looking for people who are willing to join me to motivate each other and support each other in a Facebook challenge group to keep each other motivated!
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Challenge group!
Just started a challenge group on facebook and looking for people to share ideas and help and challenge each other!
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Facebook september 30 day get healthy challenge!
Looking for people willing to enter a September get healthy challenge! I'm looking for people to join me! It's a closed group where we can motivate each other! I'm doing Focus T25 but its fitness your way! Feel free to comment below or message me. Feel free to friend me!
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30 day challenge for september!
Look for people to join me in a get fit your way challenge on facebook. Looking for people to encourage one anther on their journey to loose weight and fitness. Take your fitness to the next level! If interested message me below friend me or pm me! Together we can succeed!
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Desperately need supporters!
I've been on here since November 2011. I've reached goal, but over the past 3 months really struggled and gained back almost half of what I lost, very rapidly. Struggling with food and exercise. I know it's all me, but feel I need the support to get there again. Very discouraging. Fighting to not give in, but getting…
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6 days stress, ended with binge. Dealing with the mental.
So after a week of vacation I go back to work for a week of stress. I must say I handled the week really well. Lost 1.4 lbs this week! After the past few months of struggling I renewed my commitment. I got home from work last night, completed my diary under my BMR, felt like I wanted a little snack. Had a piece of New York…
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Why do you keep coming back?
I've struggled since march. I've gone from 500 days logging to 0 days logging, even ask myself "why continue". I guess the real answer for me is the fear of gaining, the fear of going back to where I started. I've gained back from my comfortable zone the past few months 12 lbs. unacceptable. It's hard, my biggest fear is…
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How concerned are you abut gaining back?
I know I'm very hard on myself. My fear from the beginning has been regain. Right now I'm struggling with motivation, but the fear of regain is still there. Trying to get back on track, but almost seems impossible.
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Food addiction: how do u get urself back on track?
Food is addicting, carbs are addicting; just as addicting as alcohol and cigarettes:frown: Just a little back ground on me. I've been logging for over 480 days. For about the past 4 months I've been struggling. I've made it to goal and set other goals for myself to try to keep me motivated. In October I had my annual…
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support group on fb
Come join a newly formed group on Facebook for support & motivation, where we can share photos and chat. www.facebook.com/groups/552184334793130/
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Insanity anyone
I find my motivation with people who share the same goals. Today was my 415th day in a row of logging in. I have lost 38lbs. Trying to manta in around 137lbs. Reach 145lbs in June and kept setting new goals. My main objective is my health. In October had my annual doctor's appointment. Some improvement in bloodwork but not…
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Need help and support reducing cholesterol and sugar
Today I had my annual doctor's appointment marking one year since I decided I had to make a life change. Found this sight a couple of weeks later. Been pretty much in maintenance since April loosing a few more pounds here and there. Last year my weight doctors scales was 182lbs this year 146, hieght 5'9". 38 years old.…
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weight maintenance
I have just lost 30lbs and getting ready to enter maintenance phase. Looking for freinds who have been there for a while! Thanks
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MONEY SPENT ON EXERCISE EQUIPMENT AND OTHER FITNESS SINCE JO
How much have you spent on fitness equipment sice joining MFT? Were you influenced by what others used?
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Polar FT60 and calories
Ihave a couple of questions. I just recieved a polar FT60 today. It is saying I need to burn 5500 calories a week, is that based on a 2000 calorie diet? MFP has me at 1200, I raised it to 1300 so I can net 1300. I weigh 159lb, 38 year old male, 5'8". My goal is 145. been stuck for about 3 weeks thats when I chnged my goal…
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HRM POLAR 360 AND CALORIES
Ihave a couple of questions. I just recieved a polar 360 today. It is saying I need to burn 5500 calories a week, is that based on a 2000 calorie diet? MFP has me at 1200, I raised it to 1300 so I can net 1300. I weigh 159lb, 38 year old male, 5'8". My goal is 145. been stuck for about 3 weeks thats when I chnged my goal…
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Down day with mood swings
I do weighins every Monday, but just check my weight everyday just to make sure I'm seeing some progess. Weighed in Monday a week ago,this past Monday no change, this morning still no change. Felt really motivated and encouraged by my MFP's weighins. Desided to double my exercise program for today since it was my day off…
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need supporters!
need more supports. been at this a couple of weeks, the supports i have are great!
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MEASUREMENTS
HOW LONG DOES IT TAKE TO SEE A SEGNIFIGENT DIFFERENCE IN WAIST AND HIP MEASUREMENTS? NEED SOME SUPPORTER IF ANYONE WILLING TO ADD ME.
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LOOKING FOR SUPPORT
I HAVE BEEN ON MFP A COUPLE OF WEEKS, LOST A6 POOUNDS. LOOKING FOR SUPPORT. TRYING TO LOOSE 20 MORE DUE TO HEALTH ISUES WHICH I EXPLAIN IN PROFILE. PLEASE ADD AND SUPPORT ME!
