iyamkristin Member

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  • Hey, Guys! Would love some like-minded Paleo friends! Feel free to add me =)
    in New here- looking for Paleo friends! Comment by iyamkristin February 2015
  • 1. Ground beef 2. Olive oil 3. Coconut Oil 4. Onions & garlic (they go hand in hand) 5. Organic eggs 6. Bacon bacon bacon 7. Mixed Greens 8. Organic cauliflower 9. COFFEE 10. Tomatoes
    in 10 Most Frequent Foods Comment by iyamkristin July 2013
  • If you buy a hand blender aka immersion blender you can make mayo without having to whip it by hand...in less than a minute! =)
    in Getting back on track Comment by iyamkristin July 2013
  • I made chocolate zucchini bread that came out more like cake this weekend. Tasted great! Almost doubled the zucchini, omitted the Stevia, added an extra tablespoon of honey, and added vanilla extract. http://www.elanaspantry.com/paleo-chocolate-zucchini-bread/
    in Wanted: Primal Cake Recipes! Comment by iyamkristin July 2013
  • Made my own on the cheap with a food processor! Love love love it
    in Coconut butter. Comment by iyamkristin July 2013
  • I just made paleo mayo in 30 seconds with a hand blender. You'd be amazed at what you can do with it. For example, add some spices to make it ranch, add some shredded chicken or tuna to fix up a fat bomb salad. Bonus: It's made with olive oil
    in Suggestions for quick, fat-filled snacks? Comment by iyamkristin July 2013
  • I felt great after my first Whole30 though I did not eliminate nightshades or eggs. Maybe I'll feel even better if I ditch those items. Found a really great prep-ahead plan for Whole30 freezable meals: http://blog.stuffimakemyhusband.com/p/whole30-oamc-freezer-menu.html
    in Whole 30 starting tomorrow Comment by iyamkristin June 2013
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