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I've recently discovered I'm 5"5 after thinking for years I was 5"6!!!! I'm still in denial!!!!! I'm currently 190 and aiming for 150lb....ultimately I want to be a UK size 12, but I never have, not in all my adult life, so we'll see.
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I like warm potato salad with bacon and red onion :)
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Hello, If you are full time exclusively breastfeeding, you'll need an extra 500 cals a day, I hav seen someone enter it in on a diary as "Exclusive BF - 500 cals" and it minused it off, I think they must have enter -500? HTH
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I started Week 1, day 1, TODAY! And my god it hurt! Slightly worried to be honest...
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I'm taking Berocca, effervescent form, wonder if that's different?
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Oh! And my Doc too suggested a B complex, and I have been taking it about 9 days now! :)
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Thanks for your help and tips. Most of those last suggestions I am working on at the moment....I saw the Dr recently, I have low blood sugar and regularly "crash", I'm now trying to eat more regularly, and more complex carbs and its definitely working. I reckon I have 8 glasses of water most days now too :) Sugar, I…
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I'm from England :) The weather is good today tho! (In Nottingham anyway!) 4 loads of washing dry on the line, gotta be happy about that!
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Friday as if I'm going to overindulge, it will be over the weekend!
