jsr0928 Member

Add me. Ocala Florida.

I have been a binge eater as well and I am slowly working to curb this problem. I read that if you eat a lot of fruit (this article recommended 4 fruits a day) that the natural sugars in the fruit will help curb your need for sugar and help prevent the candy binges. I binged last night on Easter candy my husband had…

This is why I love this site... I was looking for some anti chaffing solutions. Thanks to all the comments that have given me ideas to stop my chaffing when I am riding my bike. I have actually been using diaper rash cream to help heal it. Now I have some ideas to help prevent it! As for the bugs, I inhale them quite a bit…

I have 100 pounds to lose. Feel Free to add me and we will all conquer this together!

I am with you! I have to lose over 100 pounds myself. I am in Florida, but more than willing to encourage you to walk that pretty dog in your picture even in the rain! Let's beat this! -Judy

Hello! I am also a 43 year old, but I must lose 105 pounds! Feel free to add me! - Judy

Hello! I can be your pal across the pond! (Florida). I am not new to the site and struggle after the 2-3 week point. I am on a streak of 8 days, and AM GOING to get this. So...make that fortune you are paying the gym and trainer work!!!! You will find a lot of friends here going through the same issues and everyone is very…

42 y.o. here that has started her longish weight loss.... always looking for buddies to motivate or to help motivate me!

I am on my journey to lose 100 pounds as well. I have 86 pounds to go! I would love to help keep the motivation going! Feel free to add me!

You are doing very very well! Keep up the good and hard work! I look forward to repeated progress pictures. (ps...thanks for the tip about bodymedia...didn't know what it was, so off to google it!) Keep up the inspiration!

rather than ice cream, I have been substituting raspberries with a cut up nectarine, topped with a 1/4 cup of broken up walnuts and almond milk over the top. also, read, sing and dance around your house, yoga/stretch...

Relatively new to being active, but still trying and plugging away. Definitely would like to have a buddy or two to bounce ideas off of and to keep them and myself motivated.

I chopped up a medium granny smith apple, added about a 1/2 cup of fresh raspberries, a little less than a 1/4 cup of oats, 2 teaspoons of flax seed, and a cup of unsweetened almond milk. Very filling, highly nutritious, and very low calorie.

Looking to lose a total of 90 here. I live in Florida and feel free to add me as a friend. I could use all the "get up and get going" motivation I can get!!! goes for others who read this in the same boat!!!! Lets beat this!

Great idea! Thanks!!!!! :smile:

You are looking great, awesome, beautiful! Way to go!!!! You are an inspiration to us all!

One of the morning daytime nutritionists actually said that it was better to go with real ice cream over the Skinny Cow. It was better to feed your body the natural over the "fake" sugars and fats. And your dessert sounds GREAT! Thanks for the idea!

3

4 miles today.

3 miles today:wink: :smile:

2

1

3.2 miles today!

Well, now, that is an interesting way to do it. I am always trying to remember to log my water and figure out how many I had. Thanks for that simple tip. I will try it this week and see how it goes.

31 days in January...average 2 miles a day, so, 60 miles will be my goal! Lets Kick some @ss! :wink:

This newbie is in.