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Hello everyone!! My name is Shanda and I wanted to introduce myself!! I am really glad that I found this group as I have about 223lbs to lose. SW: 383 CW: 372 GW: 170 I have been on here about 2 weeks now and I have hit a rough patch last week and didn't lose any, but I am still here and I am not giving up! It is so nice…
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I have about 220lbs to lose and I know how feels to want to give up and give in, and that's what I have done over and over and it's only gotten me nothing but more weight. I love the statement above about a year from now you will wish you had started today and that is so very true. If we continue from now on look how far…
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I would really like to have one, but can't afford it!! I say go for it, it can't hurt anything!
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Gosh, you all have some wonderful ideas. I think that I am going to go with heath"ier" selection, portion control, and count what I eat. I am going to stay away from the cakes and pies because I'm not too big on them anyway, but I may have a serving of banana pudding. That is my favorite.
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Thanks for the video links! It looks amazing TOUGH!!
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Ok!! I see now, thank yall so much!! I can see me trying to do that now, haha, I would probably pass out, and that's level 1! I have some biggest loser workouts, and the one from x-box with kinect. I think I am going to try this stuff!!
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I know that was one of the best feelings EVER!! Keep it up!
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There is sugar free ketchup, and I have tried it. If really takes some getting used to, it's just not the same as the real thing! I too LOVE ketchup and I am going to find an alternative soon.
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I love it as well. I think that it is very inspirational! I also love biggest loser which is on TONIGHT!! YAY!!!!!!
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So much info from you all, thanks soooo much!! What do you think about prepared packaged meals that are low calorie for on the go eating? I was thinking of getting some smart ones for lunch at school and maybe a salad or fruit, mix it up.
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Broccoli and walnuts sounds really good!! Adds a little crunch to it!
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Spaghetti is my favorite!!
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Some really good ideas! I didn't know we could see each other's food diary's. That's neat.
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Thank all of you so much!! You have no idea how it feels to know that there are people like y'all that care. Amazing :)
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Aww, thank you so much!!