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What's involved in 30 day shred?
Hey guys, I have been hearing TONS about the 30 day shred and was wondering if anyone could fill me in? Sounds like something I might like to try!
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What's your favorite low cal dinner?
Looking for some ideas on different low calorie foods, and I was curious as to what other's like. Just starting out and I have 220lbs to lose so we all know I LOVE food. Now it's time to switch over to some healthy eating. I have been browsing some web sites and have found some good looking things I want to try. Was…
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Getting Started on Shedding 220lbs
Hello everyone. I have about 220lbs to lose and alot of living to catch up on. I am 30 years old, I am a wife, mother, and full time nursing student. I am hoping that being on this site will help me remain accountable to myself and my family that loves me and wants me to live. It's time for me to make a change and I am…
