Replies
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Count me in! I could use the support. :)
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Thank you for the post. So many times I have been frustrated because I didn't see instant results. I think I have tried every fad diet there is, with fast results but immediate gain after I go off the diet. Slow and steady wins the race. I have changed the way I am thinking about food and exercise - Now I am see the…
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I have sent you a friend request. I have been on MFP for a while but keep failing to keep up with it. I think if I make some MFP friend I will have better success.
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I think you have read my mind. Starting in 2013 I refused to set resolution, I am setting goals.
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I really like how you use photos to track your progress, a scale is not always the best way to measure success. I have learned a lot from reading your blog. I am going to use the same journaling method to help me keep myself on track. Your post are inspiring. Thank you!
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