jasneet12 Member

I'm in too

www.Fitnessblender.com all the way through! the variations in styles and workouts are just awesome!

it was a bad bad month for me! god! i so have to break this cycle of exercise breaks! Ive barely touched half of my set targets :s :'( :# only 14.86 kms of the 30 km planned and only 450 minutes of the 1000 minutes planned :'( :'( :'( :'( :'( :'( :'( what about all of you?

@Shubha & Greeshu! great job! keep going strong! my mid-month total is 12.73 kms till date & 4hrs 40 minutes of exercise. so i have miles to go before i reach my target!

Welcome Shubha! nice targets! So im finally back on track! 105 exercise minutes and 3.43 kms down! :D

Im off to a bad start! my sis and nieces are here for their winter vacation; and i havent worked out since the start of the year!!! but they leave on saturday so I shall get back on track immediately! Glad to have you girls back too! @Greeshu do check out the new fitnessblender website! its fabulous!

Withings is expensive! 15k here! tooooooo much! im sticking with my analog for now...

Im game for January Challenge! ive been on a plateau since October and its driving me crazy!

I ended the month at 690 minutes of 900 planned & only 21 kms of the 35 planned. Unfortunately I couldnt workout during the vacation; but I had fun; so its ok. Back on track in November....

690 minutes of the 900 planned and only 21 km of the 35 planned! seriously behind on the mileage..but hopefully i'll get through the challenge! where are updates from everyone else? comeon people!!!

Its so bloody difficult to get back into the groove! i was feeling super lazy this morning;and when i finally started my run, the world conspired against me! the treadmill stopped mid-way my workout! I will go for another run in the evening again!

a wedding weekend full of eating and no exercise (unless walking around in stilettos counts!) but i should get back on track tomorrow!

@sparklevel i use videos/programs for fitnessblender.com I did alternate the c25k program with 30day shred; but since level 3 is not available; i am going back to fitnessblender.com. Do download their 8 week programs; they are just around $10; cheaper than any gym/PT and totally doable. It mixes cardio/strength/HITT and is…

@shreya! welcome and great targets! :) a 36 minute workout with Jillian Michaels today for me! 30 day shred Level 3! I dont know exactly what results others have seen with her program; but for me; my arms are looking much toned! so day 2 of october im at 95 minutes & 3.36 kms

A good start to the month with a 59 minute workout (fingers crossed)! Week 6 Day 2 of C25k and i managed 3.32 kms.

2 more salads that we get in office: 1. Carrot with Tadka: Grate the carrots. Prepare a tadka of mustard seeds, curry leaves, green chillies and toss into the carrots. You can add roasted peanuts to the tadka. 2. Pachadi: This is more like cucumber raita; but its super tasty. Grate cucumber in a bowl of curd. Add salt and…

yes i do mean mustard sauce. i like the honey + mustard sauce combination mainly because of the sweetness of the honey and punch of the mustard sauce.

I dont know about flavoured water helping with fat burn; but it does help me drink sufficient water; mainly because of the taste. I make a green tea concoction along with some dried cranberries and add this to 1 ltr of water for my day.

I love salads and often experiment with the dressings! I usually just add individual items that i like and its always tasty! A regular favourite is: olive oil, lemon juice or orange juice, honey, mustard, salt & freshly ground pepper A good salad that we really enjoy as a family: Reg Cabbage and Apple Salad: Chop up red…

unsalted roasted black chana is my go to snack. very filling and one cant eat too much..and a good burst of protein too. with tea, it is one piece of rusk or popcorn. how does your popcorn stay fresh for 5 days? ours will soften up within hours! and then its not tasty at all.

well it is the wedding and festival season this october! :) I've completed 900 minutes of my planned 1200...I'll clock another 30-40 minutes more tomorrow!

@greeshu if you have a smartphone; just download any walking/running app that uses gps. there are plenty..endomondo; mapmyrun; runtastic etc

@bcomingfitmom! welcome to the group and the challenge. what will be your targets? @sparklever! brilliant stuff! What pedometer do you use to measure the steps? I am setting a low target :cry: which i'm still wondering if its too ambitious! but at least a number in my head will push me...:blushing: so its 900 minutes (with…

Hi Spark; great to have you join in! i'll set up the Oct challenge for all of us to set our targets.... im nearly 800 minutes done for Sept.

yay at the race @ fitmiks! :flowerforyou: :drinker: :bigsmile: how was it??? im still struggling with week 5! and yup this month is a lost case for me too! i overslept today and missed my exercise again! :sad: :sad: :sad: and october will have 2 marriages and a chutti week plus diwali! yikeS!!!!!

56 minutes today and im at 743 minutes for the month!

Shark Fish Curry (picked up from allthecooks; titled as "Light & Tasty Fish Curry") A very simple and tasty recipe. I used shark fish; as it is white; light and has only one central bone. Marinated it in salt & kasturi methi. Then I made a paste of garlic, ginger, coriander seeds, fennel seeds, cumin seeds, black…

Hi VK welcome aboard! :)

a relaxed weekend of no exercise and im back with 45 minutes today. Week 5 day 1 of C25K.

Had a very bad work on the exercise & eating front due to office commitments! i will not be achieving my target! :cry: 640 minutes done till date; and I might be able to do another 400 minutes for the balance 10 days.