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Weighing Scale Recommendations please!
I am in the market for a weighing scale and would love recommendations please. I currently own an Analog scale; but which is giving me odd measurements for my dumbbells! and it goes totally wonky on repeated measurements... I am liking the reviews on…
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January 2015 Challenge
A Challenge at the start of the year should keep us on track on our New Year Resolutions! and since our last challenge was in October; we'll start small....You can pick your target mark for either mileage or time spent working out or even both! How much can you push yourself? My Targets: 30 kms and 1000 minutes of "feel…
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Weighing Scale Recommendations please...
I currently own an analog scale; which gives me wonky readings on multiple weigh-ins. Also measures my 3kg dumbbells as 2.5 or 4 kgs! So i think its time i buy a new one... I liked the reviews and features on this one here: http://www.amazon.in/gp/product/B00CI4LI3O/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=AV45ZRFLK0R6Z or…
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October 14 Monthly Challenge
Hi Folks! how about a minutes + miles/kms challenge in this month? for me, this is going to be a tough month; two marriages to attend plus diwali plus a 10 day holiday..but I shall still persist.
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Sept 14 Monthly Challenge
Keep it simple again this month! How many hours will you work out in Sept? I'll up the ante for myself and keep my target at 1200 minutes.
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Knee Pain at the start of the run
Hi I started C25K a month or so ago and I have just completed week 4. I have not run before this program. I wear Asics Gel Kayano 20. I run very slow and as per Runtastic; my average speed for week 4 has been 5.5 km per hour and an average pace of 10:54 min/km I have for the past week started facing a bit unusual problem.…
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Recipes! (The Healthier Versions)
just thought we need a space for sharing our recipes; especially if they tweak the original ones to make for more healthy dishes. so do share your favorite kinds!
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Aug 14 Challenge!
Suggestions people???!
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Ideas for July 14 Challenge!
Pitch in people! what do you propose for the month of July?
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Hi...lets say hello
Hi Im in mumbai. i have been overweight since my teens averaging 75kgs. in 2009, i shot up to 83, and then joined VLCC and a diet program by Shikha Sharma, losing about 10 kgs. i became complacent and lost track, gaining back to reach a 79 again! im getting back on track now, keeping a control on my diet. i will be going…
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June 2014 Challenge (24+24)
So its time to sign up for the June challenge! Its an extension of the May Challenge; with an additional twist for diet control... The minimum requirements are 24 hours of exercise in the month with a minimum 24 days of staying below your calorie limit. However caution; please do not starve! Eat Healthy! Add on to the 24…
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May Monthly Challenge: Calorie Burning Hours!
Time for the May Challenge! Sign up and confirm the minimum hours you will spend burning those pesky calories. You can do any form of exercise; walking/cardio/strength...its your choice! how will we calculate the hours: if you do 45 minutes of exercise per day for 20 days in May; total number of hours = (45minutes*20…
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Suggestions for Monthly Challenges
i am enjoying the April 14 Challenge. it spices up the health journey and also brings focus for me. so in order to ensure we have variety and don't get repetitive in our challenges; please suggest ideas and recommendations for the upcoming month of May and beyond....
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Weights used for Strength Training
So i have a number of questions on this: 1. what is the weight that you use? 2. do you use more than one weight depending on the kind of exercises 3. what brand/type of dumbbells do you use? i currently only have a pair of 1kg dumbbell but find it too easy for things like bicep curls. so i have been thinking of buying some…
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April Monthly Challenge - Weight Loss in kgs...
Hi Everyone! just thought of perking up activity in the group with monthly challenges! so lets set our weight loss goal for the month of April mine is 3 kgs for April 2014. what about You? :flowerforyou:
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Your Strategy for Weight Loss
picked up from the thread http://www.myfitnesspal.com/topics/show/1232336-april-monthly-challenge-weight-loss-in-kgs What is your strategy on both the exercise and diet front to lose weight?
