runnergrace

One of my favorite cheap options to have on hand is frozen raspberries. Tons of fibre and flavor- love to slightly defrost, add some unsweetened yogurt, and blend into a sorbet.

in Help! Need help hitting Fiber goal! Comment by runnergrace January 2017

Tea, coffee (also cold brew iced coffee, or tea made into iced tea with lemon/lime). Also, I love NuNaturals liquid stevia for coffee (in Canada, have only found this on iHerb online). I have a SodaStream because I LOVE carbonated water with lemon/lime. But the LaCroix sparkling water from Target, or Perrier or any…

in Low calorie drinks with no aspartame suggetions please Comment by runnergrace October 2014

I'm also on a mandatory meal plan, and it does suck! However, I've lost over 20 pounds while being on it... there are a few keys! 1. broth-based soups to start off your meal- fill you up for like 50 cals a cup 2. find your best protein sources and stick to them- this means i eat A LOT of cottage cheese, but it's easy to…

in College-kid tries to diet... Comment by runnergrace February 2012

Coouch 25K is the reason I am currently running 5k! Loved it. Only tip is to "trust the program"- you might not think you can run that far, but chances are, you actually can!

in Couch 25K Comment by runnergrace February 2012

The "Tata Tamer" from lululemon is popular for large busts, I believe they have a few bras designed for chesty ladies

in Ladies.. what about gear for the larger "girls" Comment by runnergrace February 2012

It's the user who posted the recipe

in Easy Hummus by Sia Bevis Comment by runnergrace January 2012

runnergrace Member

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