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Why,because its an unrealistic expectation to assume that someone will always remain physically attractive and never,ever, heaven forbid, let themselves go. We end up pregnant things change,you get sick or injured and end up gaining weight because you can.t be as active as you once were. We get old and change, that's part…
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Dude,how vain and shallow could you be?
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Almost half of my life...15 yrs :) Although we are unmarried but I call him my husband!
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eventgal: my tsh levels were 2.15 when I was tested February 19th and this was considered a normal level. But I noticed that your Dr treated you with a tsh of 2.23.Did you have to convince them that you were hypo or did they willingly test your t3 and t4? I can't lose weight for the life of me and this has gone on ever…
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Eggs,tofu,tempeh,beans.
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I wish I did but I am exactly the same! :)
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Or if you get tired of actual meat don't forget about tofu,tempeh,lentil,eggs and beans. They don't pack as much protein as ounces of meat do but sometimes it's nice to have a variety of other foods to eat!
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Oh this happens to me too and I get super flushed on my chest and arms too :) LOL I just assume it's because I'm white!
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Aer you considered underweight? I have read that when you get under a certain bf percentage it starts to mess with hormones which could delay your period. Also, drastic diet changes can do this as well. When I was 18 I went on a crazy candida diet that completely changed my horrible eating habits and didn't get a period…
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Yay,I just finished Week 6! So glad I have Day 3 under my belt because I was seriously dreading that run and I did it without stopping! :) Bring on Week 7.
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I love listening to Superfast Jellyfish by The Gorillaz or anything off of their plastic beach album is good to run and cool down to. :)
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That's amazing you were able to jump straight to Week 5! That was one of the toughest weeks to mentally get past for me. So good for you!
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There are a ton of free workouts on youtube besides bodyrock.tv there is popilates and zwow. You can just type in workouts and it pulls up a ton of workouts :) Or,invest in some cheap workout videos from the thrift store or walmart has them cheap. Good luck!
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I like zuzana and just did one of her zwow workouts the other day. I'm not really into Lisa, check her youtube channel out Zuzka Light I think is what it is called!
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I am stuck on the same week as well! Day 3 is so terrifying to me ; I did Day 2 twice! :laugh: My knee hurt really bad after doing the repeat of Day 2 and I am praying to the running Gods because I cannot afford new shoesespecially since they tend to be so expensive! :sad: I am hoping it is just form and not stretching…
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This too!
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I respect those who put their family first instead of partying and who take responsibility for their actions.Honest,hard working people.
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Could it be cramping from your ovaries maybe? I don't really cramp much during my cycle but when I am ovulating I feel it bad and end up nauseous. Mine started when I had my paraguard IUD inserted. I would definitely get checked out by your ob/gyn in case you have uterine fibroids. good luck!
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oh my gosh those donkeys are hilarious! ;) :laugh: :laugh: :laugh:
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lol, but I really like those bangs! Did you cut them yourself? -Serious question here!-
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21 and 26 :) My second one was really hard on my body and it was harder for than when I was 21 so I completely understand where having them young would fit in. I can't imagine having my kids in my 30s just because I don't think I would have ever gotten off the party train. My first was a surprise and he sloooowed me way…
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I don't like the new girl and just ran into her channel a couple days ago. I am really scared to try her workouts since I feel like I am doing it all wrong. I want to try them though. Can you suggest one that is good for starters?
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Is it considered 'normal' to still not lose even 3 weeks later? I was hoping for a loss on the scale but am still stuck at the same number! :sad: Are all of you that eat more lifting heavy? Maybe that is my problem I pretty much focus on cardio since I have so much to lose still.
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saving this recipe,yum!
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Mine is public because I need the accountability to make good choices. I've had days where I really didn't want to log my food because of my choices though so I do understand why a person would keep it private especially if you have the tendency to binge on crap food. I want to be as real as possible so my friends know…
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Wow,you are so small now! I totally understand the weight creeping up on you and pictures slapping you in the face with reality. It is not fun! Thanks for being a constant supporter and encouragement! You're awesome. :)
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Man- week 4 kicked my butt so I did it twice and I am so glad I did because it made week 5 easier to complete. I find running any slower than 5.0 hurts my legs so that is the speed I pretty much keep it at. Keep it up chick, I personally think week 6 is going to be a week I just might repeat and am scared to death of day…
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I love that you are posing in a dress! :) Now that is serious dedication...I hope to be like that when I grow up!
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Congrats on the loss!
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I think maybe she was taking the tough love approach? But ,I would never go there with another person because we are all entitled to having low days where we feel like **** and want to say **** it! I hope your day goes better chick and just let it roll off your shoulders,it's not worth your energy or time.
