sistersscn

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  • Hi Ljamerson How is your :heart: rate.You need to get your heart rate up for 20 min or so to burn baby burn!!! Keep up the good job walking though
    in Am I not losing weight because I'm not sweating? Comment by sistersscn November 2007
  • How could you not love Mike:heart:
    in NEW! Smileys, quotes, and editing capabilities Comment by sistersscn November 2007
  • YEEHAA Good job We are so proud of you !!!!!
    in WHAAHOOO! Comment by sistersscn November 2007
  • OK Day 3 so far so good Not easy though I may need to hide the scale soon It keeps calling my name. Good luck everyone
    in I challenge all of you Comment by sistersscn November 2007
  • Thanks for the flowers Petal!!! Day 2 and I was not even considering stepping on that scale!!! I have to admit though that I worked 13 hours today and did not have time to even look at it. Tommorrow is a different story Ill need to keep busy Good night everyone Happy Halloween
    in I challenge all of you Comment by sistersscn November 2007
  • OK OK Im in This will be very difficult for me as Im used to weighing myself several times a day!!! however I have to weigh myself Thanksgiving Day because I just joined the Thanksgiving Day challenge so I will have to know how much I have lost by T-Day. Thanks for another great idea Banks
    in I challenge all of you Comment by sistersscn October 2007
  • welcome you will find terrrrific support here!!! as Loretta-jo said journal everything you eat or are going to eat. There is something about having to actually write (or type) everything down that makes you feel more accountable Good luck
    in a newbie Comment by sistersscn October 2007
  • Count me in!! 10/29 = 177.8 Thanksgiving goal=172 Fittness wise my goal is to just start exercising period !!!
    in Thanksgiving Challenge Comment by sistersscn October 2007
  • I am sooo very proud of you time2wrk. Dont consider it bragging when your telling your friends about your accomplishments cause we are all in this together Keep up the good work
    in Bragging...a little Comment by sistersscn October 2007
  • Take a break from what LIFE? I dont know about you but Big juicy burgers are definatly in my plan. I make them at home so I control what goes in them and what they are put on!! Whole wheat lite roll 98% fat free hamburger lettuce tomato and whatever Of course you need to limit to once a week or so But ENJOY and dont feel…
    in BREAK? Comment by sistersscn October 2007
  • CONGRATS Bans1850 !!! Good work It must feel great as that treadmil rises!! keep it up
    in 1 month down and still chuggin! Comment by sistersscn October 2007
  • Hello from niagara falls NY!!! Welcome !!! You will find this site invaluable to getting rid of that "Baby fat" so stick with us!! One thing you need to try to do is MAKE time NOT FIND time to exercise You deserve that being a stay at home mom There isnt a job more difficult BUT more rewarding. Good luck in you adventure
    in Hello From Dallas! Comment by sistersscn October 2007
  • Im from the center of the universe North Tonawanda NY 20 minutes from the brink of Niagara Falls
    in where is everyone from Comment by sistersscn October 2007
  • If you enjoy Mt.Dew so much why dont you use it as a reward for yourself. Say for example once a week if you eat healthy the whole week or every time you lose 3 lbs. allow yourself one can Its great that you have given up soda though My husband (a pepsi addict) once gave up drinking it for one year and lost 12 lbs. it was…
    in Is it wrong? Comment by sistersscn October 2007
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