a newbie

thenewrach
thenewrach Posts: 25
edited September 18 in Introduce Yourself
I am so ready to lose this fat!!! I am a 28 year old mother of two wonderful girls and a girlfriend to my high school sweet heart... We will be getting married at some point... so I really need to lose it so I can feel better about me cause right now I hate the way I look


any help or pointers will be nice

Replies

  • thenewrach
    thenewrach Posts: 25
    I am so ready to lose this fat!!! I am a 28 year old mother of two wonderful girls and a girlfriend to my high school sweet heart... We will be getting married at some point... so I really need to lose it so I can feel better about me cause right now I hate the way I look


    any help or pointers will be nice
  • Eve23
    Eve23 Posts: 2,352 Member
    Great to have you here. There are alot of nice people here so I hope that you will enjoy it. Best of luck at meeting all your goals.

    Eve
    :flowerforyou: :flowerforyou:
  • Loretta_Jo
    Loretta_Jo Posts: 609 Member
    Hello and Welcome.
    You asked for pointers.
    Make sure you drink all of your water every day even the bad day. And yes we have bad days…..we are human….it happens from time to time. And log your food. Keeping a food diary…journal….log….what ever you want to call it is the main KEY to successful weight loss.
    Again Welcome! It is good to have you with us.
    Loretta
  • banks1850
    banks1850 Posts: 3,475 Member
    Welcome and good luck thenewrach!
  • Lisa_25
    Lisa_25 Posts: 9
    Good luck and we're all here to support you with your everyday challenges. We all have bad days and need support in order to get back on our feet.
    Lisa
  • sistersscn
    sistersscn Posts: 14
    welcome you will find terrrrific support here!!! as Loretta-jo said journal everything you eat or are going to eat. There is something about having to actually write (or type) everything down that makes you feel more accountable Good luck
This discussion has been closed.

Categories