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I also have a problem and have tried everything. I placed a complain to them in the end. Getting nowhere.
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I'm a member of Lifetime in South Austin and love it. The classes are great and vary from early to late, outside pool is fab and never too busy. It is one of the more expensive gyms but the only 1 locally that offers a climbing wall and Squash courts.
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Strength training (weight lifting, weight training)
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Wow I second that. You look great girl and I also want those legs....... I hope mine turn into yours LOL
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Hey Josery, Yes, I had company from out of town this week so we have been walking for the last 4 days for approx 6 hrs and I did actually round it down to be on the safe side. Sadly I am a meat and potato girl and actually dont like any fruits and vegatables which I know is a problem although most sites say Calories are…
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Hi, I have been rechecking my exercising calories on other sights just to make sure they were not wrong on here. I walk 3.5mph everyday for 50minutes to and from work and also at weekends. I do 1 60min spin class and 1 45 min spin class a week 1 do at least 2 weigh training sessions for approx 30 mins a week 1 60 min…
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Thanks everyone. Yes I was thinking I needed to eat my exercise calories as well, just to avoid my body going into starvation mood and storing . I will ignore today and make sure I try and snack better on a heavy exercise day.
