Faye_Anderson Member

How do you think Slimming World is going to help stop your Saturday night pig outs? How would it be any different from what you are doing now? You've lost 7.5lb in 8 weeks you are doing fine even with your "pig out" days, why change that?

IRL - my kid sister MFP- my FL have no choice, they all get to read it :embarassed:

Hi Ian THIS is the post you should be reading and taking notice of :flowerforyou:

250ml

It's perfectly normal if you are new to a program. I gave up at day 1 :grumble: Keep at it and you will build your endurance, it doesn't matter how many times you have to repeat week 1 until you are confident to move on. And never, ever feel ashamed, you are making a change for the better, be proud of yourself…

Scroll further down the list of foods and find the rice that has the right weight option, there are hundreds of listings for rice in the database, I'm sure you can find the correct one. Or you have the option to enter your own foods, just don't share them for other members to use :flowerforyou:

What would you class as a binge? How many calories do you aim for usually and how many calories do you consume during a binge? Maybe you're trying to eat too few calories to lose weight and then overcompensating when it becomes too unsustainable? Maybe not, I'm just guessing :flowerforyou:

I was wondering too

You must be new here :flowerforyou:

Heaviest 272lbs Lightest 180lbs, these pics are from Aug 2011 And April 2013 Been pregnant since then but not too far off being back where I was. Obviously a work in progress but they motivate me :ohwell:

This is a very supportive community and most of these people are "experts"as they have been here a long time and took the time to find out what works, proved it works with their results and then have to face post upon post about how calories aren't equal, we must eat clean, all the special snowflakes for whom science…

:laugh: :laugh: :sad:

I can only see one offended person in this whole thread :flowerforyou:

Your ticker suggests you have a lot of weight to lose. How did you get your calorie allowance? With so much to lose I'm willing to bet you could eat 2000 calories and still lose a decent amount of weight

I have 2 children, Jack who is 13 and Matilda who is 4 months old :smile:

If I replied honestly to this I'd make you all look normal :blushing:

Is this where I tell you I love you :heart: :drinker: :heart:

Yes but wine :drinker: :drinker: :drinker:

Go on then, the voting dragged me in a bit but she won so fair play :drinker: :drinker:

Like I said earlier I have never picked the winner so I'm not the best judge but I think there were 5 or 6 better songs than hers tonight and judging by comments on MFP/Facebook so did many others :indifferent:

I definitely don't think she would have won if she had shaved

It sounded copied, that might be why

Sorry, didn't get across what I meant, I quite liked Lordi. I'd say "pity voting" but that's not what I mean either?

So basically it doesn't matter what you sing, just look different from what is considered normal and you win. It's Dana international all over again :grumble: lol

YAY :laugh:

It was ironic if you look at the leader board :tongue:

Why has France got no points :cry:

The Latvia points guy looks like he's been on MFP and not updated his wardrobe

Si is trying to explain politics and geography to me :noway:

I'm banned from drinking vodka, so yes please :smile: